Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Name: Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171582

Soups, Sauces, and Gravies

At a glance

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve is a high-calorie food in the Soups, Sauces, and Gravies category, providing 372 kcal per 100g. Each 100g supplies 4.2g of protein, 36.4g of fat, 6.9g of carbohydrates. It is an especially good source of vitamin c (215% of the Daily Value), total fat (47% of the Daily Value), sodium (45% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

372

kcal

Protein

4.2

Total Fat

36.4

Total Carbohydrate

6.9

Dietary Fiber

2.1

Nutrition profile of Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve provides about 372 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

Vitamin C 215%aids collagen formation and iron absorption and is a strong antioxidant
Vitamin E 31%works as an antioxidant that protects cell membranes from oxidation
Riboflavin 21%supports fat and carbohydrate metabolism and skin/mucosal health
Manganese 16%supports bone formation and enzymes in carbohydrate/fat metabolism

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on skin, immunity or iron absorption
✓people focused on antioxidants and aging care

Things to keep in mind

!Sodium is high — about 2.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	372 kcal	105 kcal
Protein	4.2 g	1.2 g
Fat	36.4 g	10.3 g
Carbs	6.9 g	2.0 g
Fiber	2.1 g	0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies Protein 🩸 Soups, Sauces, and Gravies Iron 🦴 Soups, Sauces, and Gravies Calcium 🍊 Soups, Sauces, and Gravies Vitamin C 🌾 Soups, Sauces, and Gravies Dietary Fiber ⚡ Soups, Sauces, and Gravies Potassium 👁️ Soups, Sauces, and Gravies Vitamin A 💪 Soups, Sauces, and Gravies Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	372 kcal	18.6%
Water	49.16 g	—
Protein	4.16 g	8.3%
Total Fat	36.38 g	46.6%
Total Carbohydrate	6.93 g	2.5%
Dietary Fiber	2.10 g	7.5%
Sodium	1028 mg	44.7%
Potassium	195 mg	4.1%
Calcium	166 mg	12.8%
Magnesium	40 mg	9.5%
Phosphorus	97 mg	7.8%
Iron	0.71 mg	3.9%
Zinc	0.68 mg	6.2%
Copper	0.08 mg	8.8%
Manganese	0.37 mg	16.1%
Selenium	5.50 μg	10.0%
Vitamin A	96 μgRAE	10.7%
Vitamin E	4.61 mg	30.7%
Vitamin K	0 μg	0.0%
Thiamin	0.10 mg	8.1%
Riboflavin	0.27 mg	21.0%
Niacin	0.88 mg	5.5%
Vitamin B6	0.27 mg	15.7%
Folate	29 μg	7.3%
Vitamin C	193.80 mg	215.3%

Frequently Asked Questions

How many calories are in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve per 100g?

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve has 372 kcal (calories) per 100g.

What are the macros in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve?

Per 100g, Sauce, pesto, CLASSICO, basil pesto, ready-to-serve provides 4.2g protein, 36.4g fat, 6.9g carbohydrates.

What vitamins and minerals does Sauce, pesto, CLASSICO, basil pesto, ready-to-serve provide?

Per 100g, Sauce, pesto, CLASSICO, basil pesto, ready-to-serve is a notable source of Vitamin C (about 215% of the Daily Value), Total Fat (about 47% of the Daily Value), Vitamin E (about 31% of the Daily Value).

Is Sauce, pesto, CLASSICO, basil pesto, ready-to-serve high in sodium?

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve contains 1028mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Sauce, pesto, CLASSICO, basil pesto, ready-to-serve?

These per-100g values come from USDA FoodData Central (public domain).

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