Soup, vegetable broth, ready to serve
FDC ID: 171583
At a glance
Soup, vegetable broth, ready to serve is a low-calorie food in the Soups, Sauces, and Gravies category, providing 5 kcal per 100g. Each 100g supplies 0.2g of protein, 0.1g of fat, 0.9g of carbohydrates. It is an especially good source of sodium (13% of the Daily Value), thiamin (2% of the Daily Value), riboflavin (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
5
kcal
Protein
0.2
g
Total Fat
0.1
g
Total Carbohydrate
0.9
g
Dietary Fiber
0
g
Nutrition profile of Soup, vegetable broth, ready to serve
Soup, vegetable broth, ready to serve provides about 5 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Thiamin 2%helps convert carbohydrates into energy and supports nerve function
- Riboflavin 2%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin A 1%maintains vision, skin and mucous membranes and acts as an antioxidant
- Copper 1%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 5 kcal | 1 kcal |
| Protein | 0.2 g | 0.1 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 0.9 g | 0.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 5 kcal | 0.3% | |
| Water | 98.05 g | — | |
| Protein | 0.24 g | 0.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.07 g | 0.1% | |
| Total Carbohydrate | 0.93 g | 0.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 296 mg | 12.9% | |
| Potassium | 19 mg | 0.4% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 3 mg | 0.2% | |
| Iron | 0.06 mg | 0.3% | |
| Zinc | 0.03 mg | 0.3% | |
| Copper | 0.01 mg | 1.0% | |
| Manganese | 0.01 mg | 0.3% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 12 μgRAE | 1.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.02 mg | 1.9% | |
| Riboflavin | 0.02 mg | 1.7% | |
| Niacin | 0.11 mg | 0.7% | |
| Vitamin B6 | 0.01 mg | 0.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.70 mg | 0.8% |
Frequently Asked Questions
How many calories does 100g of Soup, vegetable broth, ready to serve have?
Soup, vegetable broth, ready to serve has 5 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, vegetable broth, ready to serve?
Per 100g, Soup, vegetable broth, ready to serve provides 0.2g protein, 0.1g fat, 0.9g carbohydrates.
What is the source of this nutrition data for Soup, vegetable broth, ready to serve?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)