Sauce, tomato chili sauce, bottled, with salt
FDC ID: 171595
At a glance
Sauce, tomato chili sauce, bottled, with salt is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 92 kcal per 100g. Each 100g supplies 2.5g of protein, 0.3g of fat, 19.8g of carbohydrates. It is an especially good source of sodium (58% of the Daily Value), copper (14% of the Daily Value), vitamin e (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
92
kcal
Protein
2.5
g
Total Fat
0.3
g
Total Carbohydrate
19.8
g
Dietary Fiber
2.4
g
Nutrition profile of Sauce, tomato chili sauce, bottled, with salt
Sauce, tomato chili sauce, bottled, with salt provides about 92 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 14%aids iron use and the formation of red blood cells and collagen
- Vitamin E 13%works as an antioxidant that protects cell membranes from oxidation
- Niacin 10%supports energy metabolism and skin/mucosal health
- Dietary Fiber 9%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 3.4g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 92 kcal | 26 kcal |
| Protein | 2.5 g | 0.7 g |
| Fat | 0.3 g | 0.1 g |
| Carbs | 19.8 g | 5.6 g |
| Fiber | 2.4 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 92 kcal | 4.6% | |
| Water | 68 g | — | |
| Protein | 2.50 g | 5.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.30 g | 0.4% | |
| Total Carbohydrate | 19.79 g | 7.2% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 1338 mg | 58.2% | |
| Potassium | 370 mg | 7.9% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 52 mg | 4.2% | |
| Iron | 0.80 mg | 4.4% | |
| Zinc | 0.16 mg | 1.5% | |
| Copper | 0.13 mg | 14.4% | |
| Selenium | 1.10 μg | 2.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 34 μgRAE | 3.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.92 mg | 12.8% | |
| Thiamin | 0.09 mg | 7.5% | |
| Riboflavin | 0.07 mg | 5.4% | |
| Niacin | 1.60 mg | 10.0% | |
| Vitamin B6 | 0.16 mg | 9.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 9 μg | 2.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 5.20 mg | 5.8% |
Frequently Asked Questions
How many calories are in Sauce, tomato chili sauce, bottled, with salt per 100g?
Sauce, tomato chili sauce, bottled, with salt has 92 kcal (calories) per 100g.
What are the macros in Sauce, tomato chili sauce, bottled, with salt?
Per 100g, Sauce, tomato chili sauce, bottled, with salt provides 2.5g protein, 0.3g fat, 19.8g carbohydrates.
What vitamins and minerals does Sauce, tomato chili sauce, bottled, with salt provide?
Per 100g, Sauce, tomato chili sauce, bottled, with salt is a notable source of Copper (about 14% of the Daily Value), Vitamin E (about 13% of the Daily Value), Niacin (about 10% of the Daily Value).
Is Sauce, tomato chili sauce, bottled, with salt high in sodium?
Sauce, tomato chili sauce, bottled, with salt contains 1338mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sauce, tomato chili sauce, bottled, with salt?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)