Gravy, HEINZ Home Style, savory beef
FDC ID: 171599
At a glance
Gravy, HEINZ Home Style, savory beef is a low-calorie food in the Soups, Sauces, and Gravies category, providing 39 kcal per 100g. Each 100g supplies 1.1g of protein, 1.1g of fat, 6.2g of carbohydrates. It is an especially good source of sodium (26% of the Daily Value), selenium (4% of the Daily Value), vitamin b12 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
39
kcal
Protein
1.1
g
Total Fat
1.1
g
Total Carbohydrate
6.2
g
Dietary Fiber
0.7
g
Nutrition profile of Gravy, HEINZ Home Style, savory beef
Gravy, HEINZ Home Style, savory beef provides about 39 kcal per 100g, a low energy density.
Key nutrients and what they do
- Selenium 4%is part of antioxidant enzymes that protect cells from oxidation
- Vitamin B12 4%is essential for red blood cell formation and nerve function
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
- Protein 2%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 39 kcal | 11 kcal |
| Protein | 1.1 g | 0.3 g |
| Fat | 1.1 g | 0.3 g |
| Carbs | 6.2 g | 1.8 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 39 kcal | 2.0% | |
| Water | 89.97 g | — | |
| Protein | 1.09 g | 2.2% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 1.13 g | 1.4% | |
| Total Carbohydrate | 6.24 g | 2.3% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 587 mg | 25.5% | |
| Potassium | 22 mg | 0.5% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 3 mg | 0.7% | |
| Phosphorus | 10 mg | 0.8% | |
| Iron | 0.13 mg | 0.7% | |
| Zinc | 0.15 mg | 1.4% | |
| Copper | 0.02 mg | 2.1% | |
| Manganese | 0.03 mg | 1.2% | |
| Selenium | 2.20 μg | 4.0% | |
| Thiamin | 0.01 mg | 0.6% | |
| Riboflavin | 0.02 mg | 1.7% | |
| Niacin | 0.17 mg | 1.1% | |
| Vitamin B6 | 0.01 mg | 0.8% | |
| Vitamin B12 | 0.09 μg | 3.8% | |
| Folate | 4 μg | 1.0% |
Frequently Asked Questions
How many calories are in Gravy, HEINZ Home Style, savory beef per 100g?
Gravy, HEINZ Home Style, savory beef has 39 kcal (calories) per 100g.
What are the macros in Gravy, HEINZ Home Style, savory beef?
Per 100g, Gravy, HEINZ Home Style, savory beef provides 1.1g protein, 1.1g fat, 6.2g carbohydrates.
What is the source of this nutrition data for Gravy, HEINZ Home Style, savory beef?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)