Soup, cream of chicken, canned, condensed, reduced sodium
FDC ID: 171602
At a glance
Soup, cream of chicken, canned, condensed, reduced sodium is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 58 kcal per 100g. Each 100g supplies 1.8g of protein, 1.3g of fat, 9.5g of carbohydrates. It is an especially good source of sodium (16% of the Daily Value), selenium (12% of the Daily Value), potassium (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
58
kcal
Protein
1.8
g
Total Fat
1.3
g
Total Carbohydrate
9.5
g
Dietary Fiber
0.4
g
Nutrition profile of Soup, cream of chicken, canned, condensed, reduced sodium
Soup, cream of chicken, canned, condensed, reduced sodium provides about 58 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 12%is part of antioxidant enzymes that protect cells from oxidation
- Potassium 6%helps excrete excess sodium and regulates blood pressure and fluid balance
- Niacin 4%supports energy metabolism and skin/mucosal health
- Copper 4%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Soup, cream of chicken, canned, condensed, reduced sodium
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 58 kcal | 16 kcal |
| Protein | 1.8 g | 0.5 g |
| Fat | 1.3 g | 0.4 g |
| Carbs | 9.5 g | 2.7 g |
| Fiber | 0.4 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 58 kcal | 2.9% | |
| Water | 85.80 g | — | |
| Protein | 1.80 g | 3.6% | |
| Cholesterol | 6 mg | 2.0% | |
| Total Fat | 1.30 g | 1.7% | |
| Total Carbohydrate | 9.50 g | 3.5% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 357 mg | 15.5% | |
| Potassium | 272 mg | 5.8% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 23 mg | 1.8% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.13 mg | 1.2% | |
| Copper | 0.03 mg | 3.8% | |
| Manganese | 0.06 mg | 2.4% | |
| Selenium | 6.30 μg | 11.5% | |
| Retinol | 4 μg | — | |
| Vitamin A | 25 μgRAE | 2.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.08 mg | 0.5% | |
| Thiamin | 0.01 mg | 0.4% | |
| Riboflavin | 0.02 mg | 1.7% | |
| Niacin | 0.64 mg | 4.0% | |
| Vitamin B6 | 0.01 mg | 0.7% | |
| Vitamin B12 | 0.05 μg | 2.1% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.70 mg | 0.8% |
Frequently Asked Questions
How many calories does 100g of Soup, cream of chicken, canned, condensed, reduced sodium have?
Soup, cream of chicken, canned, condensed, reduced sodium has 58 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, cream of chicken, canned, condensed, reduced sodium?
Per 100g, Soup, cream of chicken, canned, condensed, reduced sodium provides 1.8g protein, 1.3g fat, 9.5g carbohydrates.
What nutrients is Soup, cream of chicken, canned, condensed, reduced sodium high in?
Per 100g, Soup, cream of chicken, canned, condensed, reduced sodium is a notable source of Selenium (about 12% of the Daily Value).
Is Soup, cream of chicken, canned, condensed, reduced sodium low in calories?
Yes — Soup, cream of chicken, canned, condensed, reduced sodium has 58 kcal per 100g, while still providing Selenium (about 12% of the Daily Value).
What is the source of this nutrition data for Soup, cream of chicken, canned, condensed, reduced sodium?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Soups, Sauces, and Gravies
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)