Soup, chicken broth, low sodium, canned
FDC ID: 171609
At a glance
Soup, chicken broth, low sodium, canned is a low-calorie food in the Soups, Sauces, and Gravies category, providing 16 kcal per 100g. Each 100g supplies 2g of protein, 0.6g of fat, 1.2g of carbohydrates. It is an especially good source of niacin (9% of the Daily Value), copper (6% of the Daily Value), vitamin b12 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
16
kcal
Protein
2
g
Total Fat
0.6
g
Total Carbohydrate
1.2
g
Dietary Fiber
0
g
Nutrition profile of Soup, chicken broth, low sodium, canned
Soup, chicken broth, low sodium, canned provides about 16 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 9%supports energy metabolism and skin/mucosal health
- Copper 6%aids iron use and the formation of red blood cells and collagen
- Vitamin B12 4%is essential for red blood cell formation and nerve function
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 16 kcal | 5 kcal |
| Protein | 2 g | 0.6 g |
| Fat | 0.6 g | 0.2 g |
| Carbs | 1.2 g | 0.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 16 kcal | 0.8% | |
| Water | 96 g | — | |
| Protein | 2 g | 4.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.60 g | 0.8% | |
| Total Carbohydrate | 1.20 g | 0.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 30 mg | 1.3% | |
| Potassium | 86 mg | 1.8% | |
| Calcium | 4 mg | 0.3% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 30 mg | 2.4% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.05 mg | 5.7% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.03 mg | 2.3% | |
| Niacin | 1.37 mg | 8.6% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Vitamin B12 | 0.10 μg | 4.2% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Soup, chicken broth, low sodium, canned per 100g?
Soup, chicken broth, low sodium, canned has 16 kcal (calories) per 100g.
What are the macros in Soup, chicken broth, low sodium, canned?
Per 100g, Soup, chicken broth, low sodium, canned provides 2g protein, 0.6g fat, 1.2g carbohydrates.
What is the source of this nutrition data for Soup, chicken broth, low sodium, canned?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)