Sauce, tartar, ready-to-serve
FDC ID: 171826
At a glance
Sauce, tartar, ready-to-serve is a calorie-dense food in the Soups, Sauces, and Gravies category, providing 211 kcal per 100g. Each 100g supplies 1g of protein, 16.7g of fat, 13.3g of carbohydrates. It is an especially good source of vitamin c (56% of the Daily Value), sodium (29% of the Daily Value), total fat (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
211
kcal
Protein
1
g
Total Fat
16.7
g
Total Carbohydrate
13.3
g
Dietary Fiber
0.5
g
Nutrition profile of Sauce, tartar, ready-to-serve
Sauce, tartar, ready-to-serve provides about 211 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin C 56%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin E 11%works as an antioxidant that protects cell membranes from oxidation
- Manganese 5%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 3%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 211 kcal | 60 kcal |
| Protein | 1 g | 0.3 g |
| Fat | 16.7 g | 4.7 g |
| Carbs | 13.3 g | 3.8 g |
| Fiber | 0.5 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 211 kcal | 10.6% | |
| Water | 67 g | — | |
| Protein | 1 g | 2.0% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 16.70 g | 21.4% | |
| Total Carbohydrate | 13.30 g | 4.8% | |
| Dietary Fiber | 0.50 g | 1.8% | |
| Sodium | 667 mg | 29.0% | |
| Potassium | 68 mg | 1.4% | |
| Calcium | 26 mg | 2.0% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 17 mg | 1.4% | |
| Iron | 0.25 mg | 1.4% | |
| Zinc | 0.12 mg | 1.1% | |
| Copper | 0.02 mg | 2.6% | |
| Manganese | 0.11 mg | 4.7% | |
| Selenium | 0.90 μg | 1.6% | |
| Retinol | 3 μg | — | |
| Vitamin A | 11 μgRAE | 1.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.68 mg | 11.2% | |
| Thiamin | 0.02 mg | 1.3% | |
| Riboflavin | 0.03 mg | 2.2% | |
| Niacin | 0.09 mg | 0.6% | |
| Vitamin B6 | 0.04 mg | 2.6% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 50.40 mg | 56.0% |
Frequently Asked Questions
How many calories does 100g of Sauce, tartar, ready-to-serve have?
Sauce, tartar, ready-to-serve has 211 kcal (calories) per 100g.
How much protein, fat, and carbs are in Sauce, tartar, ready-to-serve?
Per 100g, Sauce, tartar, ready-to-serve provides 1g protein, 16.7g fat, 13.3g carbohydrates.
What nutrients is Sauce, tartar, ready-to-serve high in?
Per 100g, Sauce, tartar, ready-to-serve is a notable source of Vitamin C (about 56% of the Daily Value), Total Fat (about 21% of the Daily Value), Vitamin E (about 11% of the Daily Value).
Is Sauce, tartar, ready-to-serve high in sodium?
Sauce, tartar, ready-to-serve contains 667mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sauce, tartar, ready-to-serve?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)