Sauce, barbecue, SWEET BABY RAY'S, original
FDC ID: 171827
At a glance
Sauce, barbecue, SWEET BABY RAY'S, original is a calorie-dense food in the Soups, Sauces, and Gravies category, providing 192 kcal per 100g. Each 100g supplies 0.9g of protein, 0.4g of fat, 46.1g of carbohydrates. It is an especially good source of sodium (33% of the Daily Value), total carbohydrate (17% of the Daily Value), energy (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
192
kcal
Protein
0.9
g
Total Fat
0.4
g
Total Carbohydrate
46.1
g
Dietary Fiber
1.3
g
Nutrition profile of Sauce, barbecue, SWEET BABY RAY'S, original
Sauce, barbecue, SWEET BABY RAY'S, original provides about 192 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin E 7%works as an antioxidant that protects cell membranes from oxidation
- Copper 6%aids iron use and the formation of red blood cells and collagen
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
- Potassium 5%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 1.9g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 192 kcal | 54 kcal |
| Protein | 0.9 g | 0.3 g |
| Fat | 0.4 g | 0.1 g |
| Carbs | 46.1 g | 13.1 g |
| Fiber | 1.3 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 192 kcal | 9.6% | |
| Water | 50.14 g | — | |
| Protein | 0.95 g | 1.9% | |
| Total Fat | 0.43 g | 0.6% | |
| Total Carbohydrate | 46.08 g | 16.8% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 765 mg | 33.3% | |
| Potassium | 235 mg | 5.0% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 22 mg | 1.8% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.06 mg | 6.3% | |
| Manganese | 0.11 mg | 4.9% | |
| Vitamin A | 14 μgRAE | 1.6% | |
| Vitamin E | 1.08 mg | 7.2% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.07 mg | 5.2% | |
| Niacin | 0.74 mg | 4.6% | |
| Vitamin B6 | 0.07 mg | 4.1% |
Frequently Asked Questions
How many calories are in Sauce, barbecue, SWEET BABY RAY'S, original per 100g?
Sauce, barbecue, SWEET BABY RAY'S, original has 192 kcal (calories) per 100g.
What are the macros in Sauce, barbecue, SWEET BABY RAY'S, original?
Per 100g, Sauce, barbecue, SWEET BABY RAY'S, original provides 0.9g protein, 0.4g fat, 46.1g carbohydrates.
What vitamins and minerals does Sauce, barbecue, SWEET BABY RAY'S, original provide?
Per 100g, Sauce, barbecue, SWEET BABY RAY'S, original is a notable source of Total Carbohydrate (about 17% of the Daily Value).
Is Sauce, barbecue, SWEET BABY RAY'S, original high in sodium?
Sauce, barbecue, SWEET BABY RAY'S, original contains 765mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sauce, barbecue, SWEET BABY RAY'S, original?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)