NutriDB

Soup, chicken broth, less/reduced sodium, ready to serve

FDC ID: 172888

Soups, Sauces, and Gravies

At a glance

Soup, chicken broth, less/reduced sodium, ready to serve is a low-calorie food in the Soups, Sauces, and Gravies category, providing 7 kcal per 100g. Each 100g supplies 1.4g of protein, 0g of fat, 0.4g of carbohydrates. It is an especially good source of sodium (10% of the Daily Value), niacin (4% of the Daily Value), copper (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

7

kcal

Protein

1.4

g

Total Fat

0

g

Total Carbohydrate

0.4

g

Dietary Fiber

0

g

Nutrition profile of Soup, chicken broth, less/reduced sodium, ready to serve

Soup, chicken broth, less/reduced sodium, ready to serve provides about 7 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

  • Niacin 4%supports energy metabolism and skin/mucosal health
  • Copper 4%aids iron use and the formation of red blood cells and collagen
  • Protein 3%builds and repairs muscle, organs, enzymes and hormones
  • Manganese 3%supports bone formation and enzymes in carbohydrate/fat metabolism

% daily value is per 100g against adult reference intakes.

Who it suits

  • people managing weight who still want nutrient density

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories7 kcal2 kcal
Protein1.4 g0.4 g
Fat0 g0 g
Carbs0.4 g0.1 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy7 kcal
0.4%
Water97.32 g
Protein1.36 g
2.7%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate0.38 g
0.1%
Dietary Fiber0 g
0.0%
Sodium231 mg
10.0%
Potassium85 mg
1.8%
Calcium8 mg
0.6%
Magnesium1 mg
0.2%
Phosphorus18 mg
1.4%
Iron0.26 mg
1.4%
Zinc0.08 mg
0.7%
Copper0.04 mg
3.9%
Manganese0.06 mg
2.7%
Selenium0 μg
0.0%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0.01 mg
0.1%
Thiamin0.00 mg
0.2%
Riboflavin0.01 mg
1.1%
Niacin0.69 mg
4.3%
Vitamin B60.01 mg
0.4%
Vitamin B120.06 μg
2.5%
Folate3 μg
0.8%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Soup, chicken broth, less/reduced sodium, ready to serve per 100g?

Soup, chicken broth, less/reduced sodium, ready to serve has 7 kcal (calories) per 100g.

What are the macros in Soup, chicken broth, less/reduced sodium, ready to serve?

Per 100g, Soup, chicken broth, less/reduced sodium, ready to serve provides 1.4g protein, 0g fat, 0.4g carbohydrates.

What is the source of this nutrition data for Soup, chicken broth, less/reduced sodium, ready to serve?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)