Soup, chicken broth, less/reduced sodium, ready to serve
FDC ID: 172888
At a glance
Soup, chicken broth, less/reduced sodium, ready to serve is a low-calorie food in the Soups, Sauces, and Gravies category, providing 7 kcal per 100g. Each 100g supplies 1.4g of protein, 0g of fat, 0.4g of carbohydrates. It is an especially good source of sodium (10% of the Daily Value), niacin (4% of the Daily Value), copper (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
7
kcal
Protein
1.4
g
Total Fat
0
g
Total Carbohydrate
0.4
g
Dietary Fiber
0
g
Nutrition profile of Soup, chicken broth, less/reduced sodium, ready to serve
Soup, chicken broth, less/reduced sodium, ready to serve provides about 7 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 4%supports energy metabolism and skin/mucosal health
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Protein 3%builds and repairs muscle, organs, enzymes and hormones
- Manganese 3%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 7 kcal | 2 kcal |
| Protein | 1.4 g | 0.4 g |
| Fat | 0 g | 0 g |
| Carbs | 0.4 g | 0.1 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 7 kcal | 0.4% | |
| Water | 97.32 g | — | |
| Protein | 1.36 g | 2.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.38 g | 0.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 231 mg | 10.0% | |
| Potassium | 85 mg | 1.8% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 18 mg | 1.4% | |
| Iron | 0.26 mg | 1.4% | |
| Zinc | 0.08 mg | 0.7% | |
| Copper | 0.04 mg | 3.9% | |
| Manganese | 0.06 mg | 2.7% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.00 mg | 0.2% | |
| Riboflavin | 0.01 mg | 1.1% | |
| Niacin | 0.69 mg | 4.3% | |
| Vitamin B6 | 0.01 mg | 0.4% | |
| Vitamin B12 | 0.06 μg | 2.5% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Soup, chicken broth, less/reduced sodium, ready to serve per 100g?
Soup, chicken broth, less/reduced sodium, ready to serve has 7 kcal (calories) per 100g.
What are the macros in Soup, chicken broth, less/reduced sodium, ready to serve?
Per 100g, Soup, chicken broth, less/reduced sodium, ready to serve provides 1.4g protein, 0g fat, 0.4g carbohydrates.
What is the source of this nutrition data for Soup, chicken broth, less/reduced sodium, ready to serve?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)