Sauce, teriyaki, ready-to-serve, reduced sodium
FDC ID: 172890
At a glance
Sauce, teriyaki, ready-to-serve, reduced sodium is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 89 kcal per 100g. Each 100g supplies 5.9g of protein, 0.0g of fat, 15.6g of carbohydrates. It is an especially good source of sodium (77% of the Daily Value), magnesium (15% of the Daily Value), phosphorus (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
89
kcal
Protein
5.9
g
Total Fat
0.0
g
Total Carbohydrate
15.6
g
Dietary Fiber
0.1
g
Nutrition profile of Sauce, teriyaki, ready-to-serve, reduced sodium
Sauce, teriyaki, ready-to-serve, reduced sodium provides about 89 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Magnesium 15%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Phosphorus 12%builds bones and teeth and supports energy storage and use
- Protein 12%builds and repairs muscle, organs, enzymes and hormones
- Copper 11%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Sodium is high — about 4.5g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 89 kcal | 25 kcal |
| Protein | 5.9 g | 1.7 g |
| Fat | 0.0 g | 0.0 g |
| Carbs | 15.6 g | 4.4 g |
| Fiber | 0.1 g | 0.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 89 kcal | 4.5% | |
| Water | 69.70 g | — | |
| Protein | 5.93 g | 11.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.02 g | 0.0% | |
| Total Carbohydrate | 15.58 g | 5.7% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 1778 mg | 77.3% | |
| Potassium | 225 mg | 4.8% | |
| Calcium | 25 mg | 1.9% | |
| Magnesium | 61 mg | 14.5% | |
| Phosphorus | 154 mg | 12.3% | |
| Iron | 1.70 mg | 9.4% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.10 mg | 11.1% | |
| Selenium | 0.80 μg | 1.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.03 mg | 2.5% | |
| Riboflavin | 0.07 mg | 5.4% | |
| Niacin | 1.27 mg | 7.9% | |
| Vitamin B6 | 0.10 mg | 5.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Sauce, teriyaki, ready-to-serve, reduced sodium have?
Sauce, teriyaki, ready-to-serve, reduced sodium has 89 kcal (calories) per 100g.
How much protein, fat, and carbs are in Sauce, teriyaki, ready-to-serve, reduced sodium?
Per 100g, Sauce, teriyaki, ready-to-serve, reduced sodium provides 5.9g protein, 0.0g fat, 15.6g carbohydrates.
What nutrients is Sauce, teriyaki, ready-to-serve, reduced sodium high in?
Per 100g, Sauce, teriyaki, ready-to-serve, reduced sodium is a notable source of Magnesium (about 15% of the Daily Value), Phosphorus (about 12% of the Daily Value), Protein (about 12% of the Daily Value).
Is Sauce, teriyaki, ready-to-serve, reduced sodium high in sodium?
Sauce, teriyaki, ready-to-serve, reduced sodium contains 1778mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Sauce, teriyaki, ready-to-serve, reduced sodium?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)