Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
FDC ID: 172892
At a glance
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 65 kcal per 100g. Each 100g supplies 1.2g of protein, 4.5g of fat, 5.2g of carbohydrates. It is an especially good source of sodium (18% of the Daily Value), selenium (7% of the Daily Value), total fat (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
65
kcal
Protein
1.2
g
Total Fat
4.5
g
Total Carbohydrate
5.2
g
Dietary Fiber
0.3
g
Nutrition profile of Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve provides about 65 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 7%is part of antioxidant enzymes that protect cells from oxidation
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Vitamin C 3%aids collagen formation and iron absorption and is a strong antioxidant
- Protein 2%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 65 kcal | 18 kcal |
| Protein | 1.2 g | 0.3 g |
| Fat | 4.5 g | 1.3 g |
| Carbs | 5.2 g | 1.5 g |
| Fiber | 0.3 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 65 kcal | 3.3% | |
| Water | 87.90 g | — | |
| Protein | 1.16 g | 2.3% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 4.46 g | 5.7% | |
| Total Carbohydrate | 5.20 g | 1.9% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 416 mg | 18.1% | |
| Potassium | 73 mg | 1.6% | |
| Calcium | 15 mg | 1.2% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 19 mg | 1.5% | |
| Iron | 0.16 mg | 0.9% | |
| Zinc | 0.16 mg | 1.5% | |
| Copper | 0.04 mg | 4.4% | |
| Selenium | 3.70 μg | 6.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 19 μgRAE | 2.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.06 mg | 0.4% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.02 mg | 1.3% | |
| Niacin | 0.35 mg | 2.2% | |
| Vitamin B6 | 0.04 mg | 2.5% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 9 μg | 2.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 2.30 mg | 2.6% |
Frequently Asked Questions
How many calories does 100g of Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve have?
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has 65 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?
Per 100g, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve provides 1.2g protein, 4.5g fat, 5.2g carbohydrates.
What is the source of this nutrition data for Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)