NutriDB

Soup, cream of celery, canned, prepared with equal volume milk

FDC ID: 172893

Soups, Sauces, and Gravies

At a glance

Soup, cream of celery, canned, prepared with equal volume milk is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 66 kcal per 100g. Each 100g supplies 2.3g of protein, 3.9g of fat, 5.9g of carbohydrates. It is an especially good source of sodium (12% of the Daily Value), vitamin b12 (8% of the Daily Value), riboflavin (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

66

kcal

Protein

2.3

g

Total Fat

3.9

g

Total Carbohydrate

5.9

g

Dietary Fiber

0.3

g

Nutrition profile of Soup, cream of celery, canned, prepared with equal volume milk

Soup, cream of celery, canned, prepared with equal volume milk provides about 66 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Vitamin B12 8%is essential for red blood cell formation and nerve function
  • Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
  • Copper 7%aids iron use and the formation of red blood cells and collagen
  • Calcium 6%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories66 kcal19 kcal
Protein2.3 g0.6 g
Fat3.9 g1.1 g
Carbs5.9 g1.7 g
Fiber0.3 g0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy66 kcal
3.3%
Water86.46 g
Protein2.29 g
4.6%
Cholesterol13 mg
4.3%
Total Fat3.91 g
5.0%
Total Carbohydrate5.86 g
2.1%
Dietary Fiber0.30 g
1.1%
Sodium272 mg
11.8%
Potassium125 mg
2.7%
Calcium75 mg
5.8%
Magnesium9 mg
2.1%
Phosphorus61 mg
4.9%
Iron0.28 mg
1.6%
Zinc0.08 mg
0.7%
Copper0.06 mg
6.9%
Manganese0.10 mg
4.4%
Selenium1.90 μg
3.5%
Thiamin0.03 mg
2.5%
Riboflavin0.10 mg
7.7%
Niacin0.18 mg
1.1%
Vitamin B60.03 mg
1.5%
Vitamin B120.20 μg
8.3%
Folate3 μg
0.8%
Pantothenic Acid0 mg
0.0%

Frequently Asked Questions

How many calories are in Soup, cream of celery, canned, prepared with equal volume milk per 100g?

Soup, cream of celery, canned, prepared with equal volume milk has 66 kcal (calories) per 100g.

What are the macros in Soup, cream of celery, canned, prepared with equal volume milk?

Per 100g, Soup, cream of celery, canned, prepared with equal volume milk provides 2.3g protein, 3.9g fat, 5.9g carbohydrates.

What is the source of this nutrition data for Soup, cream of celery, canned, prepared with equal volume milk?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)