CAMPBELL'S, Cream of Mushroom Soup, condensed

Name: CAMPBELL'S, Cream of Mushroom Soup, condensed Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 172901

Soups, Sauces, and Gravies

At a glance

CAMPBELL'S, Cream of Mushroom Soup, condensed is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 81 kcal per 100g. Each 100g supplies 1.3g of protein, 5.5g of fat, 6.6g of carbohydrates. It is an especially good source of sodium (30% of the Daily Value), vitamin c (25% of the Daily Value), total fat (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

1.3

Total Fat

5.5

Total Carbohydrate

6.6

Dietary Fiber

0.6

Nutrition profile of CAMPBELL'S, Cream of Mushroom Soup, condensed

CAMPBELL'S, Cream of Mushroom Soup, condensed provides about 81 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Vitamin C 25%aids collagen formation and iron absorption and is a strong antioxidant
Selenium 5%is part of antioxidant enzymes that protect cells from oxidation
Vitamin E 4%works as an antioxidant that protects cell membranes from oxidation
Copper 3%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on skin, immunity or iron absorption

Things to keep in mind

!Sodium is high — about 1.8g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to CAMPBELL'S, Cream of Mushroom Soup, condensed

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

Shop on Amazon

The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

View on Amazon

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	81 kcal	23 kcal
Protein	1.3 g	0.4 g
Fat	5.5 g	1.6 g
Carbs	6.6 g	1.9 g
Fiber	0.6 g	0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies Protein 🩸 Soups, Sauces, and Gravies Iron 🦴 Soups, Sauces, and Gravies Calcium 🍊 Soups, Sauces, and Gravies Vitamin C 🌾 Soups, Sauces, and Gravies Dietary Fiber ⚡ Soups, Sauces, and Gravies Potassium 👁️ Soups, Sauces, and Gravies Vitamin A 💪 Soups, Sauces, and Gravies Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	81 kcal	4.1%
Water	84.76 g	—
Protein	1.29 g	2.6%
Cholesterol	0 mg	0.0%
Total Fat	5.50 g	7.1%
Total Carbohydrate	6.59 g	2.4%
Dietary Fiber	0.60 g	2.1%
Sodium	697 mg	30.3%
Potassium	67 mg	1.4%
Calcium	8 mg	0.6%
Magnesium	3 mg	0.7%
Phosphorus	19 mg	1.5%
Iron	0.16 mg	0.9%
Zinc	0.11 mg	1.0%
Copper	0.02 mg	2.7%
Manganese	0.04 mg	1.6%
Selenium	2.90 μg	5.3%
Retinol	2 μg	—
Vitamin D	0.20 μg	1.0%
Vitamin E	0.58 mg	3.9%
Thiamin	0.01 mg	0.8%
Riboflavin	0.02 mg	1.3%
Niacin	0.36 mg	2.3%
Vitamin B6	0.02 mg	1.1%
Vitamin C	22.50 mg	25.0%

Frequently Asked Questions

How many calories are in CAMPBELL'S, Cream of Mushroom Soup, condensed per 100g?

CAMPBELL'S, Cream of Mushroom Soup, condensed has 81 kcal (calories) per 100g.

What are the macros in CAMPBELL'S, Cream of Mushroom Soup, condensed?

Per 100g, CAMPBELL'S, Cream of Mushroom Soup, condensed provides 1.3g protein, 5.5g fat, 6.6g carbohydrates.

What vitamins and minerals does CAMPBELL'S, Cream of Mushroom Soup, condensed provide?

Per 100g, CAMPBELL'S, Cream of Mushroom Soup, condensed is a notable source of Vitamin C (about 25% of the Daily Value).

Is CAMPBELL'S, Cream of Mushroom Soup, condensed high in sodium?

CAMPBELL'S, Cream of Mushroom Soup, condensed contains 697mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for CAMPBELL'S, Cream of Mushroom Soup, condensed?

These per-100g values come from USDA FoodData Central (public domain).

Soup, black bean, canned, condensed Soup, bean with pork, canned, condensed Soup, bean with frankfurters, canned, condensed Soup, bean with ham, canned, chunky, ready-to-serve Soup, chicken, canned, chunky, ready-to-serve Soup, cream of chicken, canned, condensed Soup, chicken gumbo, canned, condensed Soup, chunky chicken noodle, canned, ready-to-serve Soup, chicken vegetable, canned, condensed Soup, chili beef, canned, condensed Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soup, clam chowder, manhattan, canned, condensed

Vitamin C-Rich Foods Selenium-Rich Foods Vitamin E-Rich Foods