Soup, clam chowder, new england, canned, ready-to-serve
FDC ID: 174062
At a glance
Soup, clam chowder, new england, canned, ready-to-serve is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 79 kcal per 100g. Each 100g supplies 2.6g of protein, 3.9g of fat, 8.3g of carbohydrates. It is an especially good source of sodium (15% of the Daily Value), selenium (6% of the Daily Value), protein (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
79
kcal
Protein
2.6
g
Total Fat
3.9
g
Total Carbohydrate
8.3
g
Dietary Fiber
1
g
Nutrition profile of Soup, clam chowder, new england, canned, ready-to-serve
Soup, clam chowder, new england, canned, ready-to-serve provides about 79 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 6%is part of antioxidant enzymes that protect cells from oxidation
- Protein 5%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 5%builds bones and teeth and supports energy storage and use
- Potassium 4%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Soup, clam chowder, new england, canned, ready-to-serve
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 79 kcal | 22 kcal |
| Protein | 2.6 g | 0.7 g |
| Fat | 3.9 g | 1.1 g |
| Carbs | 8.3 g | 2.3 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 79 kcal | 4.0% | |
| Water | 83.85 g | — | |
| Protein | 2.61 g | 5.2% | |
| Total Fat | 3.94 g | 5.1% | |
| Total Carbohydrate | 8.28 g | 3.0% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 343 mg | 14.9% | |
| Potassium | 175 mg | 3.7% | |
| Calcium | 15 mg | 1.2% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 65 mg | 5.2% | |
| Iron | 0.48 mg | 2.7% | |
| Zinc | 0.23 mg | 2.1% | |
| Copper | 0.03 mg | 3.7% | |
| Manganese | 0.06 mg | 2.6% | |
| Selenium | 3 μg | 5.5% | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.01 mg | 1.3% | |
| Riboflavin | 0.01 mg | 1.2% | |
| Niacin | 0.50 mg | 3.1% |
Frequently Asked Questions
How many calories are in Soup, clam chowder, new england, canned, ready-to-serve per 100g?
Soup, clam chowder, new england, canned, ready-to-serve has 79 kcal (calories) per 100g.
What are the macros in Soup, clam chowder, new england, canned, ready-to-serve?
Per 100g, Soup, clam chowder, new england, canned, ready-to-serve provides 2.6g protein, 3.9g fat, 8.3g carbohydrates.
What is the source of this nutrition data for Soup, clam chowder, new england, canned, ready-to-serve?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Soups, Sauces, and Gravies
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)