Soup, chicken noodle, reduced sodium, canned, ready-to-serve
FDC ID: 174064
At a glance
Soup, chicken noodle, reduced sodium, canned, ready-to-serve is a low-calorie food in the Soups, Sauces, and Gravies category, providing 41 kcal per 100g. Each 100g supplies 3.3g of protein, 1.3g of fat, 3.8g of carbohydrates. It is an especially good source of pantothenic acid (80% of the Daily Value), niacin (9% of the Daily Value), selenium (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
41
kcal
Protein
3.3
g
Total Fat
1.3
g
Total Carbohydrate
3.8
g
Dietary Fiber
0.8
g
Nutrition profile of Soup, chicken noodle, reduced sodium, canned, ready-to-serve
Soup, chicken noodle, reduced sodium, canned, ready-to-serve provides about 41 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 9%supports energy metabolism and skin/mucosal health
- Selenium 8%is part of antioxidant enzymes that protect cells from oxidation
- Protein 7%builds and repairs muscle, organs, enzymes and hormones
- Vitamin B12 6%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 41 kcal | 12 kcal |
| Protein | 3.3 g | 0.9 g |
| Fat | 1.3 g | 0.4 g |
| Carbs | 3.8 g | 1.1 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Soups, Sauces, and Gravies Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 41 kcal | 2.1% | |
| Water | 90.46 g | — | |
| Protein | 3.29 g | 6.6% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 1.34 g | 1.7% | |
| Total Carbohydrate | 3.84 g | 1.4% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 186 mg | 8.1% | |
| Potassium | 285 mg | 6.1% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 42 mg | 3.4% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 0.18 mg | 1.6% | |
| Copper | 0.03 mg | 2.8% | |
| Manganese | 0.05 mg | 2.3% | |
| Selenium | 4.50 μg | 8.2% | |
| Retinol | 1 μg | — | |
| Vitamin A | 49 μgRAE | 5.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.10 mg | 0.7% | |
| Thiamin | 0.03 mg | 2.7% | |
| Riboflavin | 0.02 mg | 1.7% | |
| Niacin | 1.40 mg | 8.7% | |
| Vitamin B6 | 0.06 mg | 3.5% | |
| Vitamin B12 | 0.15 μg | 6.3% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 4 mg | 80.0% | |
| Vitamin C | 2.30 mg | 2.6% |
Frequently Asked Questions
How many calories are in Soup, chicken noodle, reduced sodium, canned, ready-to-serve per 100g?
Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 41 kcal (calories) per 100g.
What are the macros in Soup, chicken noodle, reduced sodium, canned, ready-to-serve?
Per 100g, Soup, chicken noodle, reduced sodium, canned, ready-to-serve provides 3.3g protein, 1.3g fat, 3.8g carbohydrates.
What vitamins and minerals does Soup, chicken noodle, reduced sodium, canned, ready-to-serve provide?
Per 100g, Soup, chicken noodle, reduced sodium, canned, ready-to-serve is a notable source of Pantothenic Acid (about 80% of the Daily Value).
Is Soup, chicken noodle, reduced sodium, canned, ready-to-serve low in calories?
Yes — Soup, chicken noodle, reduced sodium, canned, ready-to-serve has 41 kcal per 100g, while still providing Pantothenic Acid (about 80% of the Daily Value).
What is the source of this nutrition data for Soup, chicken noodle, reduced sodium, canned, ready-to-serve?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)