Sauce, cocktail, ready-to-serve

Name: Sauce, cocktail, ready-to-serve Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 174067

Soups, Sauces, and Gravies

At a glance

Sauce, cocktail, ready-to-serve is a moderate-calorie food in the Soups, Sauces, and Gravies category, providing 128 kcal per 100g. Each 100g supplies 1.4g of protein, 1.1g of fat, 28.2g of carbohydrates. It is an especially good source of sodium (55% of the Daily Value), copper (12% of the Daily Value), total carbohydrate (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

128

kcal

Protein

1.4

Total Fat

1.1

Total Carbohydrate

28.2

Dietary Fiber

1.8

Nutrition profile of Sauce, cocktail, ready-to-serve

Sauce, cocktail, ready-to-serve provides about 128 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Copper 12%aids iron use and the formation of red blood cells and collagen
Vitamin E 7%works as an antioxidant that protects cell membranes from oxidation
Potassium 7%helps excrete excess sodium and regulates blood pressure and fluid balance
Dietary Fiber 6%supports gut health and slows post-meal blood-sugar spikes

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Sodium is high — about 3.2g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Sauce, cocktail, ready-to-serve

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	128 kcal	36 kcal
Protein	1.4 g	0.4 g
Fat	1.1 g	0.3 g
Carbs	28.2 g	8.0 g
Fiber	1.8 g	0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies Protein 🩸 Soups, Sauces, and Gravies Iron 🦴 Soups, Sauces, and Gravies Calcium 🍊 Soups, Sauces, and Gravies Vitamin C 🌾 Soups, Sauces, and Gravies Dietary Fiber ⚡ Soups, Sauces, and Gravies Potassium 👁️ Soups, Sauces, and Gravies Vitamin A 💪 Soups, Sauces, and Gravies Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	128 kcal	6.4%
Water	65.67 g	—
Protein	1.36 g	2.7%
Cholesterol	0 mg	0.0%
Total Fat	1.05 g	1.3%
Total Carbohydrate	28.22 g	10.3%
Dietary Fiber	1.80 g	6.4%
Sodium	1262 mg	54.9%
Potassium	309 mg	6.6%
Calcium	26 mg	2.0%
Magnesium	17 mg	4.0%
Phosphorus	30 mg	2.4%
Iron	0.83 mg	4.6%
Zinc	0.38 mg	3.5%
Copper	0.11 mg	12.3%
Manganese	0.15 mg	6.4%
Selenium	2.20 μg	4.0%
Retinol	0 μg	—
Vitamin A	18 μgRAE	2.0%
Vitamin D	0 μg	0.0%
Vitamin E	1.08 mg	7.2%
Thiamin	0.02 mg	1.8%
Riboflavin	0.05 mg	3.6%
Niacin	0.82 mg	5.1%
Vitamin B6	0.08 mg	4.7%
Vitamin B12	0 μg	0.0%
Folate	17 μg	4.3%
Pantothenic Acid	0 mg	0.0%
Vitamin C	4.40 mg	4.9%

Frequently Asked Questions

How many calories does 100g of Sauce, cocktail, ready-to-serve have?

Sauce, cocktail, ready-to-serve has 128 kcal (calories) per 100g.

How much protein, fat, and carbs are in Sauce, cocktail, ready-to-serve?

Per 100g, Sauce, cocktail, ready-to-serve provides 1.4g protein, 1.1g fat, 28.2g carbohydrates.

What nutrients is Sauce, cocktail, ready-to-serve high in?

Per 100g, Sauce, cocktail, ready-to-serve is a notable source of Copper (about 12% of the Daily Value), Total Carbohydrate (about 10% of the Daily Value).

Is Sauce, cocktail, ready-to-serve high in sodium?

Sauce, cocktail, ready-to-serve contains 1262mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Sauce, cocktail, ready-to-serve?

These per-100g values come from USDA FoodData Central (public domain).

Soup, black bean, canned, condensed Soup, bean with pork, canned, condensed Soup, bean with frankfurters, canned, condensed Soup, bean with ham, canned, chunky, ready-to-serve Soup, chicken, canned, chunky, ready-to-serve Soup, cream of chicken, canned, condensed Soup, chicken gumbo, canned, condensed Soup, chunky chicken noodle, canned, ready-to-serve Soup, chicken vegetable, canned, condensed Soup, chili beef, canned, condensed Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Soup, clam chowder, manhattan, canned, condensed

Vitamin E-Rich Foods Potassium-Rich Foods Dietary Fiber-Rich Foods