Back to list
Apples, gala, with skin, raw
FDC ID: 1750341
Fruits and Fruit Juices
Apples, gala, with skin, raw (Fruits and Fruit Juices). Per 100g: protein 0.1328g, fat 0.15g, carbohydrates 14.7681g, fiber 2.109g.
Protein
0.1
g
Total Fat
0.1
g
Total Carbohydrate
14.8
g
Dietary Fiber
2.1
g
Daily Value Radar(% of FDA Daily Value)
広告
Nutrient Rankings(top 15 by % Daily Value)
広告
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 84.65 g | — | |
| Protein | 0.13 g | 0.3% | |
| Total Fat | 0.15 g | 0.2% | |
| Total Carbohydrate | 14.77 g | 5.4% | |
| Dietary Fiber | 2.11 g | 7.5% | |
| Sodium | 0.28 mg | 0.0% | |
| Potassium | 105.90 mg | 2.3% | |
| Calcium | 6.64 mg | 0.5% | |
| Magnesium | 4.95 mg | 1.2% | |
| Phosphorus | 8.44 mg | 0.7% | |
| Iron | 0.06 mg | 0.3% | |
| Zinc | 0.02 mg | 0.2% | |
| Copper | 0.03 mg | 3.8% | |
| Manganese | 0.04 mg | 1.7% | |
| Thiamin | 0.01 mg | 0.9% | |
| Riboflavin | 0.07 mg | 5.3% | |
| Niacin | 0.09 mg | 0.6% | |
| Vitamin B6 | 0.03 mg | 1.9% | |
| Folate | 0.81 μg | 0.2% |
PR
Related Products & Books
Vitamin C 1000mg
Supplement
Supports immune function, collagen synthesis, and iron absorption. Antioxidant protection.
Shop on iHerbFreeze-Dried Berry Mix
Food
Concentrated anthocyanins and vitamin C without added sugar. Easy to mix into yogurt or oatmeal.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)