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Pork, ground, raw
FDC ID: 2514745
Pork Products
Pork, ground, raw (Pork Products) is a nutrient-dense food. Per 100g: protein 17.8063g, fat 17.49g, carbohydrates 0g. is a good source of Protein (36% Daily Value); is a good source of Fat (22% Daily Value); is a good source of Zinc (20% Daily Value).
Protein
17.8
g
Total Fat
17.5
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 63.87 g | — | |
| Protein | 17.81 g | 35.6% | |
| Cholesterol | 71.16 mg | 23.7% | |
| Total Fat | 17.49 g | 22.4% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 53.63 mg | 2.3% | |
| Potassium | 317.70 mg | 6.8% | |
| Calcium | 5.86 mg | 0.5% | |
| Magnesium | 19.03 mg | 4.5% | |
| Phosphorus | 173.30 mg | 13.9% | |
| Iron | 0.79 mg | 4.4% | |
| Zinc | 2.23 mg | 20.2% | |
| Copper | 0.07 mg | 7.4% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)