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Pork, loin, boneless, raw
FDC ID: 2646168
Pork Products
Pork, loin, boneless, raw (Pork Products) is a nutritious food. Per 100g: protein 21.1188g, fat 9.469g, carbohydrates 0g. is a good source of Protein (42% Daily Value).
Protein
21.1
g
Total Fat
9.5
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 68.82 g | — | |
| Protein | 21.12 g | 42.2% | |
| Cholesterol | 55.93 mg | 18.6% | |
| Total Fat | 9.47 g | 12.1% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 40.20 mg | 1.7% | |
| Potassium | 361.20 mg | 7.7% | |
| Calcium | 4.11 mg | 0.3% | |
| Magnesium | 21.96 mg | 5.2% | |
| Phosphorus | 196.80 mg | 15.7% | |
| Iron | 0.45 mg | 2.5% | |
| Zinc | 1.57 mg | 14.3% | |
| Copper | 0.04 mg | 4.2% | |
| Manganese | 0 mg | 0.0% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)