Juice, prune, shelf-stable

Name: Juice, prune, shelf-stable Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2727587

Fruits and Fruit Juices

At a glance

Juice, prune, shelf-stable belongs to the Fruits and Fruit Juices category. Each 100g supplies 0.4g of protein. It is an especially good source of manganese (5% of the Daily Value), vitamin b6 (5% of the Daily Value), potassium (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Protein

0.4

Nutrition profile of Juice, prune, shelf-stable

The per-100g nutrient profile of Juice, prune, shelf-stable is shown below.

Key nutrients and what they do

Manganese 5%supports bone formation and enzymes in carbohydrate/fat metabolism
Potassium 5%helps excrete excess sodium and regulates blood pressure and fluid balance
Magnesium 4%supports hundreds of enzyme reactions, energy metabolism and muscle function
Iron 3%forms hemoglobin in red blood cells to carry oxygen through the body

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Juice, prune, shelf-stable

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Potassium Supplement

Supplement

Supports blood pressure regulation, muscle function, and fluid balance. Works synergistically with magnesium.

Shop on Amazon

The DASH Diet Action Plan

Nutrition

Lower blood pressure naturally with the potassium- and magnesium-rich DASH diet. Includes meal plans.

View on Amazon

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Protein	0.4 g	0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices Protein 🩸 Fruits and Fruit Juices Iron 🦴 Fruits and Fruit Juices Calcium 🍊 Fruits and Fruit Juices Vitamin C 🌾 Fruits and Fruit Juices Dietary Fiber ⚡ Fruits and Fruit Juices Potassium 👁️ Fruits and Fruit Juices Vitamin A 💪 Fruits and Fruit Juices Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	81.31 g	—
Protein	0.42 g	0.8%
Sodium	10.29 mg	0.4%
Potassium	215.60 mg	4.6%
Calcium	16.23 mg	1.2%
Magnesium	15.21 mg	3.6%
Phosphorus	19.05 mg	1.5%
Iron	0.44 mg	2.5%
Zinc	0.12 mg	1.1%
Copper	0.02 mg	2.4%
Manganese	0.12 mg	5.4%
Vitamin B6	0.08 mg	4.8%
Folate	5.29 μg	1.3%

Frequently Asked Questions

What are the macros in Juice, prune, shelf-stable?

Per 100g, Juice, prune, shelf-stable provides 0.4g protein.

What is the source of this nutrition data for Juice, prune, shelf-stable?

These per-100g values come from USDA FoodData Central (public domain).

Bananas, overripe, raw Bananas, ripe and slightly ripe, raw Apples, red delicious, with skin, raw Apples, honeycrisp, with skin, raw Apples, granny smith, with skin, raw Apples, gala, with skin, raw Apples, fuji, with skin, raw Lemons, raw, without peel Lemon juice, raw Lemon juice from concentrate, canned or bottled Lemon peel, raw Prickly pears, raw

Vitamin B6-Rich Foods Potassium-Rich Foods Magnesium-Rich Foods