Juice, prune, shelf-stable

Name: Juice, prune, shelf-stable Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2727587

Fruits and Fruit Juices

At a glance

Juice, prune, shelf-stable belongs to the Fruits and Fruit Juices category. Each 100g supplies 0.4g of protein. It is an especially good source of manganese (5% of the Daily Value), vitamin b6 (5% of the Daily Value), potassium (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Protein

0.4

Nutrition profile of Juice, prune, shelf-stable

The per-100g nutrient profile of Juice, prune, shelf-stable is shown below.

Key nutrients and what they do

Manganese 5%supports bone formation and enzymes in carbohydrate/fat metabolism
Potassium 5%helps excrete excess sodium and regulates blood pressure and fluid balance
Magnesium 4%supports hundreds of enzyme reactions, energy metabolism and muscle function
Iron 3%forms hemoglobin in red blood cells to carry oxygen through the body

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Protein	0.4 g	0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices Protein 🩸 Fruits and Fruit Juices Iron 🦴 Fruits and Fruit Juices Calcium 🍊 Fruits and Fruit Juices Vitamin C 🌾 Fruits and Fruit Juices Dietary Fiber ⚡ Fruits and Fruit Juices Potassium 👁️ Fruits and Fruit Juices Vitamin A 💪 Fruits and Fruit Juices Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	81.31 g	—
Protein	0.42 g	0.8%
Sodium	10.29 mg	0.4%
Potassium	215.60 mg	4.6%
Calcium	16.23 mg	1.2%
Magnesium	15.21 mg	3.6%
Phosphorus	19.05 mg	1.5%
Iron	0.44 mg	2.5%
Zinc	0.12 mg	1.1%
Copper	0.02 mg	2.4%
Manganese	0.12 mg	5.4%
Vitamin B6	0.08 mg	4.8%
Folate	5.29 μg	1.3%

Frequently Asked Questions

What are the macros in Juice, prune, shelf-stable?

Per 100g, Juice, prune, shelf-stable provides 0.4g protein.

What is the source of this nutrition data for Juice, prune, shelf-stable?

These per-100g values come from USDA FoodData Central (public domain).

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