Juice, pomegranate, from concentrate, shelf-stable

Name: Juice, pomegranate, from concentrate, shelf-stable Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2727588

Fruits and Fruit Juices

At a glance

Juice, pomegranate, from concentrate, shelf-stable belongs to the Fruits and Fruit Juices category. Each 100g supplies 0g of protein. It is an especially good source of potassium (4% of the Daily Value), manganese (2% of the Daily Value), magnesium (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Protein

Nutrition profile of Juice, pomegranate, from concentrate, shelf-stable

The per-100g nutrient profile of Juice, pomegranate, from concentrate, shelf-stable is shown below.

Key nutrients and what they do

Potassium 4%helps excrete excess sodium and regulates blood pressure and fluid balance
Manganese 2%supports bone formation and enzymes in carbohydrate/fat metabolism
Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
Folate 2%supports cell division, DNA synthesis and red blood cell formation

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Protein	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fruits and Fruit Juices Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	84.08 g	—
Protein	0 g	0.0%
Sodium	4.04 mg	0.2%
Potassium	165.60 mg	3.5%
Calcium	11.03 mg	0.8%
Magnesium	6.86 mg	1.6%
Phosphorus	8.94 mg	0.7%
Iron	0.03 mg	0.2%
Zinc	0.08 mg	0.7%
Copper	0.01 mg	1.1%
Manganese	0.05 mg	2.2%
Folate	5.87 μg	1.5%

Frequently Asked Questions

How much protein, fat, and carbs are in Juice, pomegranate, from concentrate, shelf-stable?

Per 100g, Juice, pomegranate, from concentrate, shelf-stable provides 0g protein.

What is the source of this nutrition data for Juice, pomegranate, from concentrate, shelf-stable?

These per-100g values come from USDA FoodData Central (public domain).

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