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Strawberries, raw
FDC ID: 747448
Fruits and Fruit Juices
Strawberries, raw (Fruits and Fruit Juices). Per 100g: calories 31kcal, protein 0.64g, fat 0.22g, carbohydrates 7.63g, fiber 1.8g.
Energy
31
kcal
Protein
0.6
g
Total Fat
0.2
g
Total Carbohydrate
7.6
g
Dietary Fiber
1.8
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 31 kcal | 1.6% | |
| Water | 91.10 g | — | |
| Protein | 0.64 g | 1.3% | |
| Total Fat | 0.22 g | 0.3% | |
| Total Carbohydrate | 7.63 g | 2.8% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 10 mg | 0.4% | |
| Potassium | 89 mg | 1.9% | |
| Calcium | 12 mg | 0.9% | |
| Magnesium | 11.80 mg | 2.8% | |
| Phosphorus | 20 mg | 1.6% | |
| Iron | 0.28 mg | 1.6% | |
| Zinc | 0.18 mg | 1.6% | |
| Copper | 0.12 mg | 13.2% | |
| Manganese | 0.28 mg | 12.2% | |
| Selenium | 0.40 μg | 0.7% | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Thiamin | 0.03 mg | 2.1% | |
| Riboflavin | 0.02 mg | 1.2% | |
| Niacin | 0.39 mg | 2.4% | |
| Vitamin B6 | 0.04 mg | 2.1% | |
| Folate | 8 μg | 2.0% | |
| Vitamin C | 2.10 mg | 2.3% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)