Bananas, ripe and slightly ripe, raw

Name: Bananas, ripe and slightly ripe, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790991

Fruits and Fruit Juices

Bananas, ripe and slightly ripe, raw (Fruits and Fruit Juices). Per 100g: calories 97kcal, protein 0.74g, fat 0.29g, carbohydrates 23g, fiber 1.7g.

Energy

kcal

Protein

0.7

Total Fat

0.3

Total Carbohydrate

Dietary Fiber

1.7

Daily Value Radar(% of FDA Daily Value)

Nutrient	Amount	% Daily Value
Energy	97 kcal	4.9%
Water	75.30 g	—
Protein	0.74 g	1.5%
Total Fat	0.29 g	0.4%
Total Carbohydrate	23 g	8.4%
Dietary Fiber	1.70 g	6.1%
Sodium	0 mg	0.0%
Potassium	326 mg	6.9%
Calcium	5 mg	0.4%
Magnesium	28 mg	6.7%
Phosphorus	22 mg	1.8%
Iron	0 mg	0.0%
Zinc	0.16 mg	1.5%
Copper	0.10 mg	11.2%
Manganese	0.26 mg	11.2%
Iodine	0 μg	0.0%
Selenium	0 μg	0.0%
Vitamin A	1 μgRAE	0.1%
Vitamin K	0 μg	0.0%
Thiamin	0.06 mg	4.7%
Riboflavin	0 mg	0.0%
Niacin	0.66 mg	4.1%
Vitamin B6	0.21 mg	12.3%
Folate	14 μg	3.5%
Vitamin C	0.10 mg	0.1%