Branded Food Nutrition Database

These cookies contain 500 kcal and 42.86g of sugar per 100g, indicating a high energy and sugar content. Due to this nutritional profile, the product is best consumed in moderation as an occasional treat. It does not provide significant amounts of essential nutrients and should be balanced with nutrient-dense foods as part of a varied diet.

This product provides 412 kcal and 38.24g of sugar per 100g, indicating it is a high-energy food primarily from carbohydrates. It contains no dietary fiber or iron. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional treat within an otherwise balanced diet, rather than as a regular source of nutrition.

Per 100g, RAYGE CANDY & NUTS Vanilla Caramel Squares provide 425 kcal, with 72.5 grams of available carbohydrates, including 50 grams of sugar, and 11.25 grams of saturated fat. Containing minimal protein and no dietary fiber, this product primarily offers energy from sugars and fats. It is best consumed in small portions as an occasional item within a balanced diet.

GRANDMA'S Vanilla Cremes Sandwich Cookies provide 515 kcal and 30.3 grams of sugar per 100g, indicating a high energy and sugar content. They also contain 21.21 grams of total fat, with 7.58 grams being saturated fat. Due to their nutritional profile, these cookies are best consumed as an occasional item in small portions, fitting into a balanced diet that primarily consists of whole, less processed foods.

These cookies provide 484 kcal and 35.48g of sugar per 100g, with no dietary fiber. Given their high energy and sugar content, they are best consumed occasionally and in small portions as a treat within a balanced diet, rather than as a regular nutritional component.

These vanilla fudge creme filled sandwich cookies provide 484 kcal and 35.48 grams of sugar per 100g serving. With 0 grams of dietary fiber and 3.23 grams of protein per 100g, this product offers minimal nutritional contribution beyond energy. It is suitable for occasional consumption as part of a balanced diet that prioritizes nutrient-dense foods.

TROPICAL Vanilla Pudding provides 102 kcal and 14.81g of sugar per 100g. It also contains 66mg of calcium and 1ug of vitamin D. As a product with a notable sugar content, it can be incorporated into a balanced diet when consumed in moderation, serving as an occasional dessert or snack.

PASKESZ Vanilla Sandwich Cookies provide 481 kcal per 100g, with 37.04g of sugar and 9.26g of saturated fat. These cookies are low in protein and fiber, and contain no cholesterol or trans fat. Due to their high sugar and calorie content, they are suitable for occasional consumption as part of a balanced diet.

These vanilla sandwich creme cookies provide 515 kcal and 30.3 g of sugar per 100g, along with 7.58 g of saturated fat. Their nutrient profile indicates they are a source of carbohydrates and calories. As a calorie-dense item high in sugar and saturated fat, this product is suitable for occasional consumption in small portions as part of a varied diet.

Carmine's Bakery Variety Cheesecake contains 372 kcal and 22.34g of fat, including 9.57g of saturated fat, per 100g. It also provides 25.53g of sugar per 100g. Given its high energy, fat, and sugar content, this product is suitable for occasional consumption as part of a balanced diet, rather than as a primary source of daily nutrients.

QUAKER Variety Granola Bars provide 400 kcal and 71.43 g of carbohydrates per 100g, with 31.43 g contributed by sugar. They also contain 343 mg of calcium and are free of cholesterol and trans fat. This product can offer a convenient energy boost, and when consumed as an occasional snack, it can fit into a balanced diet that prioritizes a variety of whole foods.

This cookie product provides 457 kcal and 34.29g of sugar per 100g, indicating it is energy-dense and high in sugar. With 7.14g of saturated fat per 100g, it contributes to daily fat intake. Due to its nutritional profile, it is best consumed occasionally as a treat within a balanced diet, rather than a staple food.

GRANDMA'S Variety Mix Cookies provide 457 kcal and 31.43g of sugar per 100g, alongside 22.86g of total fat, including 8.57g of saturated fat. The product contains no cholesterol or trans fat. Given its energy density and high sugar content, these cookies are suitable for occasional consumption as part of a varied and balanced diet, rather than a regular food item.

GRANDMA'S Variety Mix Cookies provide 515 kcal and 30.3g of sugar per 100g, indicating a high energy and sugar content. With 21.21g of total fat and 7.58g of saturated fat per 100g, this product is suitable for occasional consumption as part of a balanced diet, rather than as a regular staple.

This Frito Lay and Quaker Chewy snack blend contains 417mg of calcium and 29.17g of sugar per 100g. As an energy-dense item, it can contribute to daily calcium intake, but its sugar content suggests it is best consumed in moderation as part of a balanced diet, especially for those monitoring sugar intake.

This potato snack is an energy-dense option, providing 500 kcal per 100g, with 25 grams of fat. It is notably high in sodium, containing 1071 mg per 100g, and offers minimal protein or fiber. Due to its high calorie and sodium content, this product is best consumed occasionally and in small portions to fit within a balanced dietary pattern.

Paskesz Very Berry Fruit Snacks provide 300 kcal per 100g, primarily from carbohydrates (73.33g), with 0g of fat. A significant portion of these carbohydrates comes from 43.33g of sugar. As a calorie-dense, sugar-rich, and fat-free item, this product can be included in a balanced diet in moderation to provide quick energy, especially for active individuals.

This product contains 333 kcal and 60g of sugar per 100g, with no protein or fat. Due to its high sugar content and lack of essential macronutrients, it is best consumed infrequently and in small portions as an occasional treat within a balanced diet. It does not contribute significantly to daily nutritional requirements.

NORTHGATE MARKET Viva La Salud Dried Cranberries contain 10g of dietary fiber and 66.67g of sugar per 100g, while being fat-free. Providing 300 kcal per 100g, they are an energy source. Given their high sugar content, these cranberries can be incorporated into a balanced diet in controlled portions to contribute fiber and energy without excessive sugar intake.

HERITAGE Wafers are an energy-dense product, providing 517 kcal per 100g. They contain 48.28g of sugar and 24.14g of fat, with 10.34g being saturated fat. Due to their high sugar and fat content, and absence of dietary fiber, these wafers are best consumed in moderation as an occasional treat within a balanced diet, primarily contributing energy.