Branded Food Nutrition Database

NATURE VALLEY Crunchy Dipped Chocolate Granola Squares provide 500 kcal and 36.36g of sugar per 100g. It also contains 13.64g of saturated fat and 4.5g of dietary fiber. Given its high energy, sugar, and saturated fat content, this product is suitable as an occasional treat rather than a daily staple, fitting into a balanced diet when consumed in small portions.

NATURE VALLEY Crunchy Dipped Peanut Butter Chocolate Granola Squares provide 500 kcal and 36.36g of sugar per 100g, making them an energy-dense option with a high sugar content. Due to these characteristics, this product is best consumed in moderation as an occasional snack within a balanced dietary pattern, rather than a regular staple.

NATURE VALLEY Crunchy Dipped Salted Caramel Granola Squares are an energy-dense product, providing 500 kcal per 100g. They contain 36.36g of sugar and 13.64g of saturated fat per 100g. Due to their high energy, sugar, and saturated fat content, these squares are suitable for occasional consumption within a balanced diet that prioritizes nutrient-dense foods and limits intake of added sugars and saturated fats.

This snack provides 585 kcal and 38.31 g of fat per 100g, contributing to daily energy and fat intake. It is high in sodium, containing 887 mg per 100g. Given its energy density and sodium content, this product is suitable for occasional consumption in small portions as part of a varied diet.

This snack provides 571 kcal and 39.29 g of fat per 100g, indicating a high energy and fat content. It also contains a significant amount of sodium. Due to its overall nutritional profile, this product is best consumed in moderation as an occasional item within a balanced diet.

NATURE VALLEY Crunchy Granola Bars provide 452 kcal per 100g, with a significant portion from carbohydrates (69.05g), including 26.19g of sugar. They also contain 4.8g of dietary fiber and are low in saturated fat (2.38g), making them suitable for occasional consumption to provide energy, particularly before or after physical activity, as part of a balanced diet.

NATURE VALLEY Crunchy Granola Bars provide 452 kcal per 100g, with 69.05g of available carbohydrates, including 28.57g of sugar. They also contain 4.8g of dietary fiber and are low in saturated fat at 1.19g per 100g. This product can function as a convenient energy source, but its sugar content indicates it should be consumed in controlled portions to support a balanced dietary pattern.

NATURE VALLEY Crunchy Granola Bars provide 452 kcal and 26.19g of sugar per 100g, alongside 4.8g of dietary fiber. This product can serve as an energy source, with its fiber contributing to daily intake. Given its energy density and sugar content, it is best consumed in moderation as part of a balanced diet.

This cheese-flavored snack provides 571 kcal and 35.71 g of fat, including 5.36 g of saturated fat, per 100g, along with a high 893 mg of sodium. It contains no trans fat. Due to its energy density and high sodium content, this product is suitable as an occasional snack in small portions, complementing a diet focused on whole, nutrient-rich foods.

These granola bars provide 476 kcal and 7.1 grams of dietary fiber per 100g, offering a source of energy and fiber. With 28.57 grams of sugar per 100g, they can contribute to daily energy needs, particularly for active individuals. Consumption in moderation is advisable to manage sugar intake within a balanced dietary pattern.

NATURE VALLEY Crunchy Oats 'n Dark Chocolate Granola Bars provide 476 kcal and 7.1 grams of dietary fiber per 100g, offering a source of energy. With 28.57 grams of sugar per 100g, this product can be included in a balanced diet as an occasional snack, considering overall daily sugar intake.

This product is an energy-dense snack, providing 452 kcal and 69.05g of available carbohydrates per 100g. It contains 26.19g of sugar and 4.8g of total dietary fiber per 100g. Due to its sugar content, it can be incorporated into a balanced diet as an occasional energy source, particularly for active individuals, while considering overall sugar intake from other foods.

NATURE VALLEY Crunchy Oats 'n Honey Granola Bars contain 26.19g of sugar and 4.8g of dietary fiber per 100g. Providing 452 kcal, this product can serve as a quick energy source or an occasional snack. For a balanced diet, it should be consumed in moderation due to its sugar content, while contributing to daily fiber intake.

These granola bars provide 452 kcal per 100g and contain 26.19g of sugar. As an energy-dense snack, this product can fit into a balanced diet for individuals needing a quick energy source, provided it is consumed in moderation to manage total calorie and sugar intake.

NATURE VALLEY Crunchy Peanut Butter Granola Bars provide 476 kcal per 100g, with 26.19g of sugar and 2.38g of saturated fat. While offering a quick energy source, its sugar content suggests consumption in moderation as part of a balanced diet rich in diverse nutrients.

This Kashi protein bar provides 460 kcal per 100g and is a significant source of protein, containing 24g per 100g. This composition makes it an energy-dense option that can contribute to satiety. It can be incorporated into a balanced diet as a substantial snack or part of a meal, particularly for individuals requiring additional energy and protein, while considering its overall nutrient profile.

GOOD MEASURE Crunchy Sriracha Almond Crisps provide 35.71g of protein and 7.1g of dietary fiber per 100g. Given its 500 kcal and 929 mg sodium content per 100g, this product can be incorporated into a balanced diet in controlled portions, especially when paired with meals lower in calories and sodium.

This aged white cheddar snack provides 500 kcal and 67.86g of carbohydrates per 100g, making it an energy-dense option. It is low in sugar at 3.57g and contains no cholesterol or trans fats. Due to its 750mg sodium content, this product should be consumed in moderation as part of a balanced diet that manages overall sodium intake.

This product is a calorie-dense snack, providing 500 kcal and 714 mg of sodium per 100g. Its primary macronutrients are carbohydrates (64.29 g) and fat (21.43 g), with 0g trans fat. Given its energy and sodium levels, it can be incorporated into a balanced diet when consumed in controlled portions to manage overall intake.

This snack product provides 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat density. It also contains 750 mg of sodium per 100g, which is a significant amount. Given its nutritional profile, this product is best consumed in moderation as an occasional item within a balanced diet, rather than a primary source of nutrients.