Branded Food Nutrition Database

This Friendly's Chocolate 'n Vanilla Ice Cream Bar contains 296 kcal and 20.37g of sugar per 100g. With 16.67g of saturated fat, it is a high-fat, high-sugar item. As a dessert, it can be included in a balanced diet in small, infrequent portions to manage overall intake of saturated fat and added sugars.

FRIENDLY'S Chocolate 'n Vanilla Premium Ice Cream contains 205 kcal and 19.32g of sugar per 100g, making it an energy-dense item high in sugar. It also provides 6.82g of saturated fat and 91mg of calcium per 100g. Due to its sugar and saturated fat content, this product is best enjoyed occasionally and in small portions as part of a balanced diet, rather than as a primary source of nutrients.

This frozen dairy dessert provides 253 kcal and 21.05 grams of sugar per 100g. It also contains 6.32 grams of protein and 126 mg of calcium per 100g. As a dessert, it can be consumed in moderation as part of an overall balanced diet.

This chocolate peanut butter cup ice cream provides 253 kcal and 20.69 g of sugar per 100g. With 14.94 g of fat, including 6.9 g of saturated fat, it is energy-dense. As such, it is best consumed as an occasional treat in small portions to fit within a balanced dietary pattern, rather than a regular food item.

Per 100g, this chocolate peanut butter cup ice cream contains 264 kcal and 20.69 g of sugar, along with 6.9 g of saturated fat. Given its high energy density, sugar, and saturated fat content, this product is best consumed in moderation. It can be incorporated as an occasional treat within a balanced dietary pattern that emphasizes nutrient-dense foods.

This chocolate cake mix contains 372 kcal and 81.4 g of carbohydrates, including 41.86 g of sugar, per 100g. It also provides 744 mg of sodium and 4.65 g of total fat, with only 1.16 g of saturated fat. As a dessert item, its calorie and sugar content indicate it is best consumed in moderation and small portions to fit within a balanced dietary pattern.

The product contains 395 kcal and 41.86g of sugar per 100g, contributing significantly to energy and carbohydrate intake. It also provides 814mg of sodium. Given its high sugar and sodium content, this cake mix is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This product provides 333 calories and 29.76 grams of sugar per 100g serving, alongside 15.48 grams of fat, with 9.52 grams from saturated fat. As a dessert high in calories, sugar, and saturated fat, it is suitable for occasional consumption in small portions to align with a balanced dietary pattern.

TURKEY HILL Choco Mint Chip Premium Ice Cream contains 230 kcal and 19.54g of sugar per 100g, with 8.05g of saturated fat. This product is a source of calories, sugar, and saturated fat, typical for a dessert. It can be incorporated into a balanced diet when consumed occasionally and in moderation, complementing a diet rich in fruits, vegetables, and lean proteins.

This mint chocolate chip ice cream contains 230 kcal and 19.54 grams of sugar per 100g serving. It is also high in fat, with 12.64 grams, including 8.05 grams of saturated fat. Due to its high calorie, sugar, and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet.

This product provides 455 kcal per 100g and is high in sugar, with 33.33g per 100g. It also contains 24.24g of fat and no dietary fiber. Given its high energy and sugar content, this product is suitable as an occasional treat in small portions, complementing a diet rich in nutrient-dense foods.

This cinnamon muffin mix contains 404 kcal and 46.81g of sugar per 100g, indicating a high energy and sugar content. It also provides 532mg of sodium. Due to its nutritional profile, this product is best consumed in moderation as an occasional treat within a balanced diet, complementing meals rich in protein and fiber.

This cinnamon pudding contains 102 kcal and 15.74g of sugar per 100g serving. It provides 1.85g of fat and no dietary fiber. As a dessert item, this product contributes energy and carbohydrates to the diet and is best consumed in moderation to manage overall sugar intake.

This cake mix provides 378 kcal and 84.44 grams of carbohydrates per 100g, with 42.22 grams of that being sugar. It also contains 711 mg of sodium per 100g. Given its high sugar and sodium content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular dietary staple.

This cake mix contains 405 kcal and 42.86g of sugar per 100g, contributing significantly to daily energy and sugar intake. It also provides 762mg of sodium and 4.76g of fat, with 0g of trans fat. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional dessert, fitting into a balanced diet when portion sizes are controlled.

This cookie mix provides 400 kcal per 100g, with 50g of sugar and 85g of available carbohydrates. It contains 7.5g of fat and 5g of protein, lacking dietary fiber. Given its high energy and sugar content, this product is suitable as an occasional treat in small portions, complementing a diet primarily composed of nutrient-dense foods.

This Cinnamon Toast Crunch Frosting is a high-energy food, providing 412 kcal and 58.82g of sugar per 100g, with 0g protein and 0g fiber. It also contains 14.71g of fat, including 7.35g of saturated fat. Given its high sugar and energy density, this frosting is suitable for occasional consumption as a dessert component within an otherwise balanced diet, contributing primarily carbohydrates and fat.

FRIENDLY'S Classic Chocolate Premium Ice Cream provides 227 kcal and 19.7g of sugar per 100g serving, along with 7.58g of saturated fat. Due to its energy density and high sugar content, this product is best consumed occasionally and in controlled portions. It can be incorporated into a balanced diet as an infrequent treat, complementing a regular intake of fruits, vegetables, and lean proteins.

This ice cream provides 216 kcal and 21.59 g of sugar per 100g serving, along with 6.82 g of saturated fat. Given its energy and sugar content, this product is suitable for occasional consumption as part of a balanced diet. Such a diet typically prioritizes whole foods and limits intake of added sugars and saturated fats.

These Coconut Fruit & Cream Bars provide 231 kcal and 21.79g of sugar per 100g, with 7.69g of saturated fat. As a dessert item, its consumption should be limited to occasional treats within a balanced diet, given its relatively high sugar and saturated fat content. It does not contribute significantly to daily protein or fiber intake.