Branded Food Nutrition Database

This frozen dairy dessert contains 253 calories and 24.1 grams of sugar per 100 grams. With its high sugar and calorie content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food item. It is not a significant source of protein or fiber.

This chocolate ice cream roll contains 226 kcal and 20.75g of sugar per 100g, along with 7.55g of saturated fat. Given its energy density and high sugar and saturated fat content, this product is suitable for occasional consumption in small portions as part of an otherwise balanced diet.

This Devil's Food Cake Mix is high in sugar, containing 41.86 grams per 100g, and also provides 814 mg of sodium per 100g. It offers 372 kcal per 100g, along with some iron and dietary fiber. Given its high sugar and sodium content, this product is best consumed occasionally and in small portions as part of a balanced diet.

This sugar cookie dough contains 400 kcal and 32.5g of sugar per 100g, indicating a high energy and sugar content. It provides minimal protein and no dietary fiber. Given its nutrient profile, this product is suitable for occasional consumption in small portions, fitting into a balanced diet that prioritizes nutrient-dense foods like fruits, vegetables, and lean proteins.

This ice cream contains 247 kcal and 22.68g of sugar per 100g serving, with 8.25g of saturated fat. It also provides 4.12g of protein and 82mg of calcium. Given its significant energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional dessert, fitting into a balanced diet when balanced with nutrient-dense foods and appropriate portion sizes.

This frozen dairy dessert provides 224 kcal and 23.53 g of sugar per 100g, contributing to energy intake and carbohydrate content. It also contains 329 mg of calcium, which is notable for a dessert item. Given its energy and sugar levels, this product is suitable for occasional consumption in small portions as part of a balanced diet.

This frozen dairy dessert provides 222 kcal and 34.44 grams of carbohydrates, including 24.44 grams of sugar, per 100g serving. It is a source of calcium, offering 321 mg, and Vitamin D, with 3 μg per 100g. Due to its sugar content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

TURKEY HILL Dutch Chocolate Premium Ice Cream contains 227 kcal and 21.21g of sugar per 100g, contributing to energy and carbohydrate intake. Each serving also provides 10.61g of fat, with 6.82g being saturated fat, and 121mg of calcium. Given its caloric and sugar content, this product is best consumed in moderation as an occasional dessert within an otherwise balanced diet.

This Dutch chocolate ice cream contains 218 kcal and 21.84 grams of sugar per 100g serving, along with 6.9 grams of saturated fat. Given its calorie, sugar, and saturated fat content, this product is intended for occasional consumption in small portions. It can be incorporated into a balanced diet when mindful of overall daily intake.

This enriched self-rising white corn meal mix provides 367 kcal and 76.67g of available carbohydrates per 100g, serving as an energy source. It is notably high in sodium, containing 1067 mg per 100g, suggesting consumption in moderation, especially for individuals monitoring sodium intake. Additionally, it contributes 267 mg of calcium and 3 mg of iron per 100g, supporting daily mineral needs as part of a varied diet.

This pancake and waffle mix provides 341 kcal and 72.73g of carbohydrates per 100g, serving as an energy source. It contains a high sodium content of 1068 mg per 100g. Given its energy density and high sodium, this product is suitable for occasional consumption within a balanced diet, paired with other foods lower in sodium and providing a broader range of nutrients.

LAWRY'S Fajitas Spices & Seasonings Mix is primarily composed of carbohydrates, with 66.67g per 100g, and contains a very high amount of sodium, at 9556 mg per 100g. With no protein or fat, this seasoning mix adds flavor rather than significant macronutrients to meals. Due to its high sodium content, it should be used sparingly to manage daily sodium intake within a balanced dietary pattern.

This BETTY CROCKER Chocolate Fudge Cake Mix provides 381 kcal and 42.86g of sugar per 100g, indicating a high energy and sugar content. It also contains a very high 929 mg of sodium per 100g. Due to its high sugar and sodium levels, this product is best consumed occasionally and in small portions as part of a balanced diet.

This dark chocolate brownie mix provides 414 kcal and 58.62 g of sugar per 100g, indicating a high energy and sugar content. It is low in fat, with 3.45 g per 100g, and contains no cholesterol or trans fat. As a dessert, it can be consumed in small portions as an occasional treat within a balanced dietary pattern that emphasizes nutrient-dense foods.

This Devil's Food Cake Mix provides 381 kcal and 85.71g of carbohydrates per 100g, with 42.86g being sugar, along with 881mg of sodium. Due to its high sugar and sodium content, this product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a regular dietary staple.

This brownie mix provides 414 kcal per 100g, with 89.66g of carbohydrates, including 58.62g of sugar. It is low in fat at 3.45g and contains 3.1mg of iron. Due to its high sugar content, this product is best consumed in small portions as an occasional item within a balanced diet.

This brownie mix contains 414 kcal and 58.62 grams of sugar per 100g, indicating a high energy and sugar content. With 345 mg of sodium and 1.72 grams of saturated fat per 100g, this product is best consumed in moderation as an occasional treat within a balanced diet.

This vanilla cake mix is high in carbohydrates, with 88.1g per 100g, of which 42.86g is sugar. It provides 381 kcal and 762 mg of sodium per 100g, while containing no dietary fiber. Due to its high sugar and energy content, this product is best consumed in moderation as an occasional treat within a balanced diet.

Per 100g, this white cake mix contains 44.44g of sugar and 756 mg of sodium, contributing to its 400 kcal. As a dessert item, it is best consumed in moderation as an occasional treat to manage overall sugar and sodium intake within a balanced dietary pattern.

This yellow cake mix contains 42.86g of sugar and 762mg of sodium per 100g, contributing significantly to daily intake for both. Providing 381 kcal per 100g with minimal protein and fiber, it is primarily an energy source from carbohydrates. This product is best consumed in moderation as an occasional dessert within a varied diet that emphasizes nutrient-dense foods.