Data: USDA FoodData Central (Public Domain)
Nutrition facts for 374 branded products per 100g.
This ice cream roll provides 257 kcal and 20.79g of sugar per 100g, along with 7.92g of saturated fat. It also contains 149mg of calcium. Given its significant energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small portions within a balanced dietary pattern.
This ice cream provides 195 kcal per 100g serving, with 19.54 grams of sugar and 5.75 grams of saturated fat. It also contains 103 mg of calcium. Given its sugar and saturated fat content, this product is suitable as an occasional dessert within a balanced diet that emphasizes whole, unprocessed foods.
This triple berry premium ice cream provides 195 kcal and 19.54g of sugar per 100g, with 5.75g of saturated fat. It also contains 103mg of calcium. As a dessert, it can be incorporated into a balanced diet when consumed in moderation due to its sugar and saturated fat content.
This chocolate ice cream provides 239 kcal and 22.73 g of sugar per 100g, indicating it is calorie and sugar-dense. It also contains 6.82 g of saturated fat and offers 118 mg of calcium. Due to its high calorie and sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet to manage overall energy and sugar intake.
This triple chocolate ice cream contains 239 kcal and 22.73g of sugar per 100g, with 6.82g of saturated fat. As a dessert, its higher energy, sugar, and saturated fat content indicates it is suitable for occasional consumption within a balanced diet. It also provides 114mg of calcium and 318mg of potassium.
This ice cream provides 218 kcal and 19.54 g of sugar per 100g, along with 6.9 g of saturated fat. Due to its higher energy density and sugar content, it is best consumed as an occasional treat within a balanced diet, rather than a regular food item. It also contributes 111 mg of calcium per serving.
These Tropical Mango Ice Cream Bars provide 157 kcal and 20g of sugar per 100g. They also contain 229mg of calcium. As a dessert, this product can be included in a balanced diet when consumed in moderation, contributing to energy intake while noting its sugar and saturated fat content.
This dessert product provides 364 kcal and 51.52g of sugar per 100g. It contains no cholesterol or trans fats. Given its high sugar and calorie content, this product is suitable for occasional consumption in small portions within a balanced diet.
This TURKEY HILL Ultimate Fudge Layered Sundae provides 265 kcal and 27.1 g of sugar per 100g, indicating it is energy-dense and high in sugar. It also contains 7.74 g of saturated fat. As a dessert, it is best consumed occasionally and in small portions to fit within a balanced dietary pattern that prioritizes nutrient-dense foods.
This strawberry cake mix provides 372 kcal and 81.4 grams of carbohydrates per 100g, with 46.51 grams of that being sugar. It also contains 791 mg of sodium per 100g. As a dessert item, it is high in sugar and best consumed in moderation as an occasional treat within a varied diet.
This pancake and waffle mix contains 14.81 g of sugar and 852 mg of sodium per 100g. It also provides 352 kcal and 72.22 g of carbohydrates. Given its sugar and sodium content, this product is best consumed in moderation as an occasional item within a balanced diet.
This cupcake kit is high in sugar, containing 46.97g per 100g, and provides 394 kcal per 100g, primarily from carbohydrates (78.79g). It is low in protein and fiber, and high in sodium at 530mg per 100g. Due to its nutrient profile, this product is best consumed as an occasional treat in small portions within a balanced diet.
This sugar cookie dough provides 423 kcal and 34.62g of sugar per 100g, indicating it is an energy-dense food high in carbohydrates. With 0g of dietary fiber, it offers minimal nutritional bulk. Due to its high sugar and calorie content, this product is best consumed as an infrequent treat within a balanced diet, rather than a staple food.
This ice cream product contains 305 kcal and 18.64g of sugar per 100g, with 8.47g of that being saturated fat. As a dessert high in calories, sugar, and fat, it is best consumed occasionally and in moderation as part of a balanced diet. It offers minimal protein or fiber.
This vanilla frosting contains 412 kcal and 58.82g of sugar per 100g, indicating a high-energy, high-sugar profile. It provides 0g of protein and 0g of fiber, offering minimal nutritional contributions beyond carbohydrates and fats. Given its high caloric and sugar content, this product is suitable for occasional, moderate consumption as part of a balanced diet rather than a regular staple.
This premium ice cream bar contains 350 kcal and 26.67g of sugar per 100g, with 16.67g of saturated fat. It also provides 5g of protein and 133mg of calcium. Given its high energy, sugar, and saturated fat content, this product is suitable as an occasional indulgence within a balanced diet, rather than a frequent food choice.
This vanilla bean ice cream provides 195 kcal and 18.39g of sugar per 100g serving, along with 6.9g of saturated fat. It also contains 115 mg of calcium. Given its energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional dessert within a balanced dietary pattern.
This vanilla bean ice cream provides 212 calories per 100g, with 19.7g of sugar and 6.82g of saturated fat. As a dessert, it is best consumed in moderation as part of an overall balanced diet, contributing primarily energy and sugars, with negligible fiber.
This vanilla bean ice cream provides 195 kcal and 18.39g of sugar per 100g, along with 6.9g of saturated fat. It also contains 115mg of calcium per 100g. Given its sugar and saturated fat content, this product is suitable for consumption in moderation as an occasional dessert within a balanced dietary pattern.
This ice cream provides 207 kcal and 19.54 g of sugar per 100g serving, indicating a high energy and sugar content. It also contains 6.9 g of saturated fat. As a dessert high in sugar and saturated fat, it is best consumed occasionally and in small portions to fit within a balanced dietary pattern.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.