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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349310

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349311

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349312

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349313

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349314

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349315

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349316

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349317

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349318

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349319

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349320

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349321

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349322

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349323

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349324

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349325

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349326

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349327

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349328

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349329

55565758591121–1140 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

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Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)