Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH
FDC ID: 328693
Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH belongs to the Dairy and Egg Products category. It is an especially good source of selenium (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Nutrition profile of Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH
The per-100g nutrient profile of Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH is shown below.
Key nutrients and what they do
- Selenium 19%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Selenium | 10.40 μg | 18.9% |
Frequently Asked Questions
What nutrients is Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH high in?
Per 100g, Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH is a notable source of Selenium (about 19% of the Daily Value).
What is the source of this nutrition data for Selenium, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNH?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Dairy and Egg Products
Related Products & Books
Whey Protein Isolate
Supplement
High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.
Shop on AmazonHigh-Protein Greek Yogurt
Food
Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.
Shop on AmazonAs an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)