Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4
FDC ID: 328702
Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4 belongs to the Dairy and Egg Products category. It is an especially good source of folate (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Nutrition profile of Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4
The per-100g nutrient profile of Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4 is shown below.
Key nutrients and what they do
- Folate 2%supports cell division, DNA synthesis and red blood cell formation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Folate | 7 μg | 1.8% |
Frequently Asked Questions
What nutrients is Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4 high in?
Per 100g, Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4 is a notable source of Folate (about 2% of the Daily Value).
What is the source of this nutrition data for Folate, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO4?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Dairy and Egg Products
Related Products & Books
Whey Protein Isolate
Supplement
High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.
Shop on AmazonHigh-Protein Greek Yogurt
Food
Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.
Shop on AmazonAs an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)