Branded Food Nutrition Database

PASKESZ Traditional Italian Spelt Breadsticks provide 450 kcal and 15g of protein per 100g, with 65g of carbohydrates and 5g of fiber. This product is notably high in sodium at 800mg per 100g and also provides 10mg of iron. Due to its high sodium content, it should be consumed in moderation as part of a balanced diet that emphasizes lower sodium options.

This treat mix contains 500 kcal per 100g, with 42.86g of sugar and 21.43g of saturated fat. Due to its high energy density and sugar content, it is suitable for occasional consumption in small portions. It offers minimal protein and no dietary fiber, indicating it should complement nutrient-dense foods in a balanced diet.

This Cinnamon Toast Crunch Treat bar provides 417 kcal and 75g of available carbohydrates per 100g, with 33.33g of sugar. It also offers significant amounts of calcium (625mg) and iron (5mg). Given its relatively high sugar content, this product is suitable for occasional consumption as an energy source or to supplement specific micronutrients, rather than as a primary component of a daily balanced diet.

This marshmallow bar provides 417 kcal and 75g of carbohydrates per 100g, with 37.5g of that being sugar. It contains 625mg of calcium and 4.17mg of iron per 100g, but no dietary fiber. Due to its high sugar content and lack of fiber, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This product provides 550 kcal and 50g of sugar per 100g, indicating a high energy and sugar content. With 30g of fat, including 15g of saturated fat, and no dietary fiber, it is best consumed in moderation as an occasional treat within a balanced diet. It contributes 200mg of calcium per 100g.

Tic Tac Tropical Adventure Mints are a confectionery product with no measurable nutritional content. Per 100g, this product contains 0 kcal, 0g of carbohydrates, and 0mg of sodium, indicating it provides no energy or macronutrients. Due to its negligible nutritional contribution, it can be consumed as an occasional breath freshener or treat without significantly impacting daily caloric or nutrient intake within a balanced diet.

TROPICAL Tropical Arepitas provides 141 kcal and 30.99g of carbohydrates per 100g, serving primarily as an energy source. This product contains 0g of sugar and 0g of saturated fat, making it a lower-fat and sugar-free option. It can be incorporated into a balanced diet as a carbohydrate component, ideally alongside protein and vegetable sources to ensure comprehensive nutrient intake.

PASKESZ Tropical Fruit Fruit Snacks contain 73.33g of carbohydrates, including 43.33g of sugar, and 0g of fat per 100g, providing 300 kcal. This product primarily offers energy from sugars and is not a significant source of protein or essential fats. It can be included in a balanced diet in small portions, particularly when a quick source of carbohydrates is desired, but should not be relied upon for comprehensive nutritional intake.

This Tropical Yellow Corn Griddle Cake provides 136 kcal per 100g, primarily from 30g of carbohydrates, and contains no fat or added sugar. It offers 3.33g of protein and 2.2g of dietary fiber, making it a suitable component for a balanced meal or snack when paired with other nutrient-dense foods, contributing energy without saturated fat or cholesterol.

DRAKE'S Twin Wrapped Frosted Creme Filled Cake Rolls provide 444 kcal and 38.1g of sugar per 100g. This product is characterized by a high energy density, significant sugar content, and 14.29g of saturated fat. Due to its nutritional profile, including low protein (1.59g) and fiber (1.6g), it best fits into a balanced diet when consumed occasionally as a treat.

These tortilla chips provide 536 kcal and 679 mg of sodium per 100g. As a calorie-dense snack with high sodium content, it is best consumed in moderation as an occasional treat. To maintain a balanced diet, this product should complement meals rich in vegetables, lean proteins, and whole grains, rather than serving as a primary nutrient source.

This product provides 353 kcal per 100g, primarily from 76.47g of carbohydrates, with 41.18g being sugar. It contains minimal protein (2.94g) and no dietary fiber, along with 471mg of sodium. Due to its high sugar and calorie content and low essential nutrient profile, this candy is best consumed in moderation as an occasional treat within an otherwise balanced diet.

This product contains 438 kcal and 41.25g of sugar per 100g, contributing significantly to energy and sugar intake. With 22.5g of total fat, including 6.25g of saturated fat, it is a calorie-dense item. Therefore, it is best consumed in small portions and infrequently as part of a balanced diet, rather than as a regular dietary staple.

This product is a carbohydrate-rich snack, providing 81.25g of available carbohydrates per 100g, with 0g of fat and 0g of sugar. It also contains 6.2g of dietary fiber. These multigrain squares can serve as a source of quick energy and contribute to daily fiber intake, fitting into a balanced diet as a low-fat, sugar-free option.

PASKESZ Ultra-thin Organic Whole Wheat Squares are a low-fat snack, containing 0 grams of total fat and 0 grams of sugar per 100 grams. They provide 5.6 grams of dietary fiber and 11.11 grams of protein per 100 grams, contributing to satiety. This product can be incorporated into a balanced diet as a source of complex carbohydrates and fiber.

PASKESZ Ultra-thin Whole Grain Multigrain Corn Slims contain 0g of total fat and 0g of sugar per 100g. They provide 8.3g of dietary fiber per 100g, which contributes to daily fiber intake. This product can be incorporated into a balanced diet as a source of carbohydrates and fiber, particularly for those monitoring fat and sugar consumption.

PASKESZ Ultra-thin Whole Grain Original Corn Slims provide 375 kcal per 100g, with 8.3g of dietary fiber and 0g of total fat. As a whole grain snack, it offers complex carbohydrates and fiber, which can contribute to daily intake goals. This product can be part of a balanced diet as a fat-free and sugar-free option for a snack or a base for other foods.

PLANTERS Unsalted Dry Roasted Peanuts provide 28.57 g of protein and 18 mg of sodium per 100g. This calorie-dense product (607 kcal/100g) can be included in a balanced diet to contribute protein and energy, particularly for those monitoring sodium intake, when consumed in controlled portions.

PLANTERS Unsalted Mixed Nuts provide 21.43 grams of protein and 10.7 grams of dietary fiber per 100g, with 0 mg of sodium. This product is calorie-dense, supplying fats primarily from unsaturated sources, along with essential minerals like potassium and magnesium. It can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, particularly for individuals monitoring sodium intake.

RAYGE CANDY & NUTS Unsalted Roasted Almonds provide 21.43g of protein and 10.7g of dietary fiber per 100g, with no sodium. Supplying 607 kcal, this calorie-dense product can be incorporated into a balanced diet in controlled portions to contribute essential nutrients like protein and fiber while remaining low in sugar (3.57g) and saturated fat (3.57g).