Branded Food Nutrition Database

Hy-Vee Salted In The Shell Pistachios provide 571 kcal per 100g, along with 21.43g of protein and 10.7g of dietary fiber. These nutrients contribute to satiety and provide energy. Due to 429mg of sodium per 100g, this product is suitable for moderate consumption as part of a balanced diet, offering a source of healthy fats and potassium.

HAMPTON FARMS Salted & Roasted Extra Crunchy Peanuts provide 26.67 grams of protein and 6.7 grams of fiber per 100 grams, contributing to satiety and digestive health. However, with 4070 mg of sodium per 100 grams, this product is high in sodium. It can be included in a balanced diet in small portions to manage sodium intake and overall calorie consumption, providing a source of plant-based protein and healthy fats.

This product is a high-protein snack, providing 50g of protein per 100g, and is also high in fat and calories. It contains a significant amount of sodium, at 3000mg per 100g. Due to its high sodium and calorie content, it is best consumed in moderation as an occasional snack within a balanced diet.

These kettle-style chips are energy-dense, providing 536 kcal and 32.14g of fat per 100g. They also contain a significant 2680mg of sodium per 100g. Due to their high calorie, fat, and sodium content, this product is best consumed in moderation as an occasional snack to align with a balanced dietary pattern.

This chickpea snack provides 17.86g of protein and 10.7g of dietary fiber per 100g, contributing to satiety. It contains no sugar, cholesterol, or trans fat. Due to its high energy content (571 kcal per 100g) and significant sodium level (1036mg per 100g), this product should be consumed in moderation as part of a balanced diet, complementing meals with lower sodium and fat.

This crunchy corn snack provides 429 kcal and 71.43g of carbohydrates per 100g, serving as an energy source. It also contains 7.1g of dietary fiber and is free from sugar, saturated fat, and trans fat. However, with 607mg of sodium, it should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.

MEIJER Shelled Raw Almonds contain 21.43g of protein and 14.3g of dietary fiber per 100g, with 0mg of sodium. These almonds can be incorporated into a balanced diet as a source of plant-based protein and fiber. Given their caloric density of 571 kcal per 100g, they are best consumed in controlled portions.

GOOD & GATHER Shelled Walnuts contain 66.67g of total fat per 100g, with a low saturated fat content and no trans fat. They are also a source of protein and dietary fiber, providing 16.67g of protein, and contain no cholesterol or sodium. This product can be incorporated into a balanced diet as a source of beneficial fats, protein, and fiber.

This White Daifuku Red Bean Cake provides 257 kcal and 56.84 grams of sugar per 100g serving. It contains 5.3 grams of fat, with no saturated or trans fats, and 470 mg of sodium. Given its high sugar and calorie content, this product is best consumed as an occasional item within a balanced diet rather than a regular staple.

This trail mix provides 486 kcal and 37.84g of sugar per 100g, indicating it is an energy-dense food with a high sugar content. It also contains 13.51g of protein and 5.4g of dietary fiber. Given its energy and sugar levels, this product is suitable for occasional consumption in small portions to complement a balanced diet.

WILD & REAL Sliced & Dried Mango is a fat-free snack, containing 0g of total fat per 100g, and provides 8g of dietary fiber. It also contains 532mg of potassium and is a source of carbohydrates, providing 320 kcal per 100g. Due to its energy and sugar content, this product can serve as a quick energy source or a fruit-based snack when consumed in appropriate portions as part of a varied diet.

This snack stick provides 20 grams of protein and 1709 mg of sodium per 100g, contributing 491 kcal. Given its high sodium and fat content, this product is best consumed in moderation. It can be incorporated into a balanced diet as an occasional protein source, complementing meals that are lower in sodium and fat.

This soy jerky contains 17.86g of protein and 7.1g of dietary fiber per 100g. It also provides 893mg of sodium and 25g of sugar per 100g. Given its higher sodium and sugar content, this product is suitable as an occasional snack when consumed in moderation as part of a balanced diet.

This product contains 450 kcal and 10g of dietary fiber per 100g. It also provides 3250 mg of sodium and 37.5 g of sugar per 100g. Due to its high sodium and sugar content, this snack is best consumed in small, infrequent portions to support a balanced dietary pattern.

These baked corn puffs contain 464 kcal and 1357 mg of sodium per 100g. Due to its high sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet that prioritizes lower-sodium foods and nutrient-dense options.

EILLIEN'S Sour Rainbow Belts are characterized by a high carbohydrate content, providing 88.57g per 100g, with 62.86g of that being sugars. This product contains no fat, cholesterol, or dietary fiber, and offers 2.86g of protein per 100g. Due to its significant sugar contribution and minimal other nutrients, it is suitable for occasional consumption as part of a varied diet.

These Old Fashioned Chocolate Chip Cookies provide 483 kcal and 31.03g of sugar per 100g serving, contributing significantly to daily energy and sugar intake. Due to their high energy and sugar content, this product is best consumed in small portions as an occasional component within a varied and balanced diet, rather than a regular food item.

Per 100 grams, SHASHA Spelt Ginger Snaps Cookies contain 433 calories and 76.67 grams of carbohydrates, of which 26.67 grams are sugars. This product is also notable for its high sodium content at 1000 milligrams per 100 grams, alongside 6.7 grams of dietary fiber and 10 grams of protein. Given its energy density, sugar, and sodium levels, it is suitable for occasional consumption in small portions to complement an overall balanced diet.

The PLANTERS Spicy Nuts & Cajun Sticks Trail Mix contains 536 kcal and 39.29g of fat per 100g, making it an energy-dense food. It also provides 17.86g of protein and 7.1g of dietary fiber. With 857mg of sodium per 100g, this product should be consumed in moderation as an occasional snack to align with a balanced dietary pattern.

This product provides 500 kcal and 59.52g of sugar per 100g. It also contains 14.29g of saturated fat. Given its high energy and sugar content, this item is best consumed in small portions as an occasional treat rather than a regular component of a balanced diet.