Branded Food Nutrition Database

This product provides 452 kcal and 38.1g of sugar per 100g, along with 10.71g of saturated fat. Due to its high energy, sugar, and fat content, it is best consumed as an occasional treat in a balanced diet, rather than a regular food source, to manage overall intake of these components.

This product provides 452 kcal per 100g, with 38.1g of sugar and 19.05g of total fat, including 10.71g of saturated fat. It offers minimal protein and no dietary fiber. Due to its high energy, sugar, and fat content, this product is best consumed in small portions as an occasional treat within an overall balanced diet.

This snack cracker provides 500 kcal and 1000 mg of sodium per 100g, indicating it is an energy-dense food with a high sodium content. It also contains 3.12 g of saturated fat and 6.2 g of dietary fiber per 100g. Due to its energy density and high sodium level, this product is best consumed in moderation as part of a balanced diet that limits overall sodium and calorie intake.

These baked snack crackers provide 500 kcal per 100g and contain 1000 mg of sodium per 100g. They also offer 6.2 g of dietary fiber per 100g. Given their energy density and high sodium level, these crackers are best consumed in moderation as an occasional snack within a balanced diet that prioritizes lower sodium foods.

This product is composed entirely of carbohydrates, specifically 100 grams of sugar per 100 grams, providing 389 kilocalories of energy. It contains no protein, fat, cholesterol, or sodium. As a concentrated source of sugar, this candy offers a rapid energy boost but lacks essential macronutrients and micronutrients. It can be incorporated into a balanced diet as an occasional treat, mindful of its high sugar content and energy contribution.

This product is an energy-dense snack, providing 467 kcal and 66.67g of carbohydrates per 100g. It contains 733 mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, this product should be consumed in moderation as an occasional snack, complementing meals rich in whole foods and lower in sodium.

These Limoncello cookies contain 442 kcal and 66.5g of available carbohydrates per 100g, indicating a high energy and carbohydrate content. As a confectionery item, they can be incorporated into a balanced diet in small, infrequent portions to contribute to caloric intake without displacing more nutrient-dense foods.

This flavored popcorn provides 571 kcal and 39.29g of fat per 100g, contributing significant energy and fat to the diet. With 714 mg of sodium, it is a higher sodium food item. Consumption in moderation and as an occasional snack fits within a balanced dietary pattern that emphasizes lower sodium and fat options for regular intake.

This flavored popcorn provides 571 kcal and 39.29g of fat per 100g, along with 714mg of sodium. It also contains 7.1g of dietary fiber and no trans fat or cholesterol. Due to its high energy, fat, and sodium content, this product is suitable as an occasional snack in small portions, complementing a diet focused on nutrient-dense foods.

This flavored popcorn provides 571 kcal and 39.29 g of fat per 100g, with 714 mg of sodium. It also contains 7.1 g of dietary fiber. Given its high energy, fat, and sodium content, this product is suitable for occasional consumption in small portions as part of a varied and balanced diet.

This popcorn provides 571 kcal per 100g, indicating a high energy density, and contains 714 mg of sodium per 100g. Given its energy and sodium levels, this product is suitable for occasional consumption in small portions. It can be part of a balanced diet when paired with foods lower in sodium and higher in other essential nutrients.

This beef jerky provides 28.57 grams of protein per 100g, contributing to satiety and muscle support. However, it contains a high 1821 mg of sodium and 25 grams of sugar per 100g. Due to its significant sodium and sugar content, this product is best consumed in small portions as an occasional snack within a balanced diet.

This meat stick provides 462 kcal and 19.23 g of protein per 100g. It is high in sodium, containing 1615 mg, and also high in fat with 38.46 g, including 13.46 g of saturated fat. Due to its high sodium and fat content, this product is best consumed occasionally and in small portions to complement a balanced diet rich in fruits, vegetables, and whole grains.

This popcorn contains 520 kcal and 32g of total fat per 100g, including 1080 mg of sodium. It also provides 8g of dietary fiber and no sugar. Given its high calorie, fat, and sodium levels, this product is suitable for occasional consumption in controlled portions as part of a balanced diet.

These potato snacks provide 500 kcal and 28.57g of fat per 100g, contributing significant energy and fat to the diet. With 643mg of sodium per 100g and no dietary fiber, they are best consumed in moderation as an an occasional snack rather than a regular part of a balanced diet.

This baked snack provides 500 kcal per 100g and contains 833 mg of sodium. With its high energy and sodium content, this product is suitable as an occasional snack in small portions. It should be consumed as part of a balanced diet that prioritizes whole, unprocessed foods and limits overall sodium intake.

CHEEZ-IT Double Cheese Cheesy Baked Snacks provide 476 kcal and 857 mg of sodium per 100g, indicating a high energy and sodium content. With 23.81g of fat and 61.9g of carbohydrates, this product is best consumed in moderation as an occasional snack. It can fit into a balanced diet when balanced with foods lower in sodium and fat, such as fruits, vegetables, and lean proteins.

This product contains 536 kcal and 32.14g of fat per 100g, along with 964mg of sodium. With its high energy, fat, and sodium levels, it can be incorporated into a balanced diet as an occasional snack in controlled portions. It offers minimal dietary fiber.

These cheesy baked snacks provide 536 kcal and 32.14 g of fat per 100g. Containing 964 mg of sodium per 100g and no dietary fiber, this product is suitable for occasional consumption in small portions, complementing a diet rich in whole foods.

KEEBLER Double Chocolate Chip Cookies provide 516 kcal and 35.48 g of sugar per 100g, indicating a high energy and sugar content. With 11.29 g of saturated fat, this product is best consumed occasionally and in small portions as part of a balanced diet to manage caloric and sugar intake.