Branded Food Nutrition Database

This drinkable yogurt provides 101 kcal and 3.86g of protein per 100g. It also contains 167mg of calcium, contributing to daily dairy intake. With 13.04g of sugar per 100g, it should be consumed in moderation as part of a balanced and varied diet.

This strawberry banana drinkable yogurt contains 167 mg of calcium and 3.86 g of protein per 100g. Providing 101 kcal and 13.04 g of sugar per 100g, it can be incorporated into a balanced diet as a source of dairy nutrients, with consideration for its sugar content within daily dietary guidelines.

This strawberry drinkable yogurt provides 138 mg of calcium and 3.86 g of protein per 100g, contributing to bone health and satiety. With 11.11 g of sugar and 1.45 g of fat per 100g, it can be included as part of a balanced diet, considering its contribution to daily sugar and dairy intake.

This strawberry flavor powder contains 100g of carbohydrates per 100g, with 91.67g of that being sugar. It is fortified with micronutrients, including 917mg of calcium and 25mg of iron per 100g. Given its high sugar content and lack of protein or fiber, this product can contribute to specific mineral intake but should be consumed in moderation as part of a balanced diet.

This reduced-fat cultured milk smoothie is a source of protein (3.33g per 100g) and calcium (138mg per 100g), contributing to dairy intake. With 50 kcal and 2.08g of fat, it offers a lower-fat option. However, its 8.33g of sugar per 100g should be noted when incorporating it into a balanced diet, particularly for managing overall sugar consumption.

This G HUGHES Sugar Free Caribbean Jerk Wing Sauce contains 0 grams of sugar per 100g, contributing to its relatively low energy content of 67 kcal. While it can be used to flavor meals without adding sugar, its high sodium content of 700 mg per 100g necessitates mindful consumption to ensure a balanced dietary sodium intake.

This sugar-free mango habanero wing sauce provides 33 kcal per 100g, with 0g of sugar and 0g of fat. It contains 6.67g of carbohydrates and is high in sodium at 667mg per 100g. When consumed in moderation, its low calorie and sugar content can support a balanced diet focused on reducing sugar intake, though its sodium contribution should be accounted for within daily limits.

This G HUGHES Sugar Free Polynesian Dipping Sauce provides 31 kcal and 0g of fat per 100g, making it a low-calorie option without significant fat contribution. However, it contains 750mg of sodium per 100g, which is a high amount. Therefore, it should be consumed in moderation as part of a balanced diet to manage overall sodium intake.

This sugar-free wing sauce provides 33 kcal per 100g and contains 0g of sugar, making it a low-calorie option. It is notably high in sodium, with 633mg per 100g, so portion control is important to manage daily sodium intake. As a flavor enhancer, it can be incorporated into meals for taste without adding significant calories, fat, or sugar, complementing a balanced diet.

This dairy-free creamer provides 167 kcal and 26.67 grams of sugar per 100g, with no protein, cholesterol, or saturated fat. Due to its high sugar content, it is best consumed in moderation as an occasional addition to beverages within a balanced diet. It does not contribute significant essential nutrients like protein or fiber.

LA LECHERA Sweetened Condensed Milk is a dairy product high in sugar, containing 56.41 grams per 100g, and provides 333 kcal. It also offers calcium (256 mg) and potassium (333 mg) per 100g. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional ingredient or treat within a balanced diet.

MOA Sweetened Condensed Milk is a high-sugar dairy product, providing 73.33g of sugar and 433 kcal per 100g. It also contains 267mg of calcium and 6.67g of saturated fat per 100g. Given its high sugar and calorie density, it is suitable for occasional consumption in small amounts as part of a balanced diet, primarily contributing energy and calcium.

BLACK BEAR Swiss Cheese Cubes are a dairy product providing 28.57g of protein and 889mg of calcium per 100g. They contain no carbohydrates or sugar. Due to their high fat content, including saturated fat, these cheese cubes are best consumed in moderation as part of a balanced diet to contribute to protein and calcium intake.

TROPICAL Swiss Natural Slices Cheese is a dairy product notable for its high protein content, providing 28.57 grams per 100 grams, and is an excellent source of calcium with 952 mg. While it contains 28.57 grams of total fat, including 19.05 grams of saturated fat, it can be incorporated into a balanced diet in moderation to contribute to daily protein and calcium requirements.

This taco cheese blend provides 393 kcal and 21.43 grams of protein per 100g, along with 689 mg of calcium. Given its 28.57 grams of fat, including 17.86 grams of saturated fat, and 679 mg of sodium, it is suitable for moderate consumption as part of a varied diet.

SARTORI Tennessee Whiskey Bellavitano Cheese provides 25g of protein and 714mg of calcium per 100g, contributing to bone health and muscle maintenance. However, it also contains 32.14g of fat, including 17.86g of saturated fat, and 607mg of sodium. Therefore, it is best consumed in smaller portions to complement a balanced diet, providing beneficial nutrients while managing intake of fat and sodium.

The Cooper Brand cheese provides 21.43 grams of protein and 582 mg of calcium per 100g, contributing to bone health. However, it contains 1464 mg of sodium and 32.14 grams of fat, including 17.86 grams of saturated fat. To fit into a balanced diet, this product is best consumed in moderation, complementing meals rich in vegetables, fruits, and whole grains to manage overall sodium and fat intake.

This ricotta alternative contains 0 mg of cholesterol and 0 g of sugar per 100g. It provides 161 kcal and 3.23g of protein, with 5.65g of saturated fat. This product can be used as a dairy-free option in recipes, fitting into a balanced diet for those managing cholesterol intake or seeking sugar-free alternatives.

This barbecue sauce is primarily composed of carbohydrates, with 29.41 grams of sugar per 100 grams, and contains 618 mg of sodium per 100 grams. Due to its high sugar and sodium content, it is best consumed in moderation as part of a balanced diet, complementing meals without being a primary source of nutrients like protein or fiber.

This Dijon mustard provides 100 calories and 10 grams of fat per 100g, with no protein or sugar. Containing 2300 mg of sodium per 100g, it is a high-sodium product. It can be used in small portions to add flavor to meals while being mindful of overall sodium intake, fitting into a balanced diet as a low-carbohydrate condiment.