Branded Food Nutrition Database

MIDWEST COUNTRY FARE Creamy Peanut Butter is an energy-dense food, providing 562 kcal and 46.88g of fat per 100g. It also contains protein and dietary fiber. In controlled portions, this product can contribute to a balanced diet by offering protein and satiety as part of meals or snacks.

HY-VEE Creamy Peanut Butter provides 562 kcal and 46.88g of total fat per 100g, making it an energy-dense food. It also contains 21.88g of protein and 6.20g of dietary fiber. Due to its calorie and fat content, this product can be incorporated into a balanced diet in controlled portions to contribute protein and energy.

Ole Mexican Foods, Inc. Crema Mexican Style Cream is a dairy product providing 286 kcal per 100g, primarily from its high fat content of 28.57g, which includes 14.29g of saturated fat. It contains 3.57g of sugar and 250mg of sodium, with 0g of available carbohydrates. Due to its significant fat and saturated fat content, this product is best used sparingly to enhance dishes, fitting into a balanced diet when consumed in moderation.

This product contains 0 kcal per 100g, with no fat, protein, or sugar. It is notably high in sodium, providing 2200 mg per 100g. To maintain a balanced diet and limit sodium intake, this product should be used sparingly as a seasoning rather than a primary food component.

Per 100g, this product provides 326 kcal of energy and 71.74 g of carbohydrates. It contains an exceptionally high 19570 mg of sodium. Given its very high sodium content, consumption should be extremely limited and balanced with other foods that are very low in sodium to maintain a healthy dietary pattern.

CRISP Crisp, Grape Soda provides 48 kcal and 12.96g of sugar per 100g, with no protein or fat. This product is primarily a source of carbohydrates from sugar. Due to its high sugar content and lack of other macronutrients, it should be consumed in moderation as part of a balanced diet, primarily for occasional energy or enjoyment rather than nutritional contribution.

This snack mix is calorie-dense, providing 595 kcal per 100g, and is a good source of protein with 30.95g. It contains 619mg of sodium and 47.62g of total fat per 100g, including 16.67g of saturated fat. Due to its high energy, sodium, and fat content, this product is best consumed in limited portions as an occasional component of a balanced diet.

NATURE VALLEY Crunchy Granola Bars, Gingerbread, provide 452 kcal and 69.05g of carbohydrates per 100g, including 4.8g of dietary fiber and 7.14g of protein. With 26.19g of sugar, this product offers an energy source that can be incorporated into a balanced diet when consumed in moderation, complementing other nutrient-dense foods.

REDPACK Crushed Tomatoes In Puree is a low-calorie product, providing 33 kcal per 100g, and contains no fat or cholesterol. It offers 1.6 grams of dietary fiber per 100g. With 148 mg of sodium per 100g, this product can be incorporated into a balanced diet as a base for sauces or stews, contributing fiber and minimal calories.

This crushed tomato product provides 27 kcal and 0g of fat per 100g. It contains a high 1640mg of sodium and 6.5mg of iron per 100g. Due to its significant sodium content, this product should be used sparingly or balanced with low-sodium ingredients to fit into a healthy diet, contributing to vegetable intake.

PF SNACKS Crystallized Ginger is predominantly a source of carbohydrates, containing 74.42g of sugar per 100g and providing 372 kcal. It is very low in protein and fat, with 0g of each, but offers 2.3g of dietary fiber. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional item within a balanced diet.

This lowfat milk smoothie provides 4.58g of protein and 125mg of calcium per 100g. It can contribute to daily dairy intake, supporting protein needs and bone health. While low in fat, its sugar content should be considered within a balanced dietary pattern.

This Curried Yellow Split Pea soup provides 22.0g of dietary fiber per 100g, contributing significantly to daily fiber intake. However, it also contains 1820mg of sodium per 100g. Given its high sodium content, this product should be consumed in moderation to align with a balanced diet and manage overall daily sodium intake.

SIMPLE TRUTH Curry Cashews provide 567 kcal and 43.33g of fat per 100g, making them an energy-dense food. They also offer 16.67g of protein and 633mg of potassium. Due to its caloric and fat content, this product is best consumed in moderate portions to complement a balanced and varied dietary pattern.

SHOPRITE Cut Okra is a low-calorie vegetable, providing 29 kcal and 2.4 grams of dietary fiber per 100g. It is naturally free of fat, cholesterol, and sodium, making it a suitable choice for those managing intake of these nutrients. This product can contribute to daily vegetable intake, supporting a balanced and varied diet.

Transnational Foods, Inc. Cuts & Tips Asparagus is a low-calorie product, providing 28 kcal and no fat per 100g. It offers 2.4g of dietary fiber and 216mg of sodium per 100g. This product can be incorporated into a balanced diet as a vegetable component, contributing fiber and minimal calories.

This pickled daikon radish product contains 38 kcal per 100g, primarily from 7.69g of carbohydrates, with no protein or fat. It is characterized by an extremely high sodium content of 19230 mg per 100g. Due to its significant sodium contribution, this product is best consumed in very small quantities as a condiment to complement meals, fitting into a balanced diet when daily sodium intake is carefully monitored.

Per 100g, this dark chocolate cheesecake provides 422 kcal and 53.12g of carbohydrates, indicating a high energy content. It also contains 641mg of sodium and 9.38g of saturated fat. Given its energy density and notable sodium content, this product is best suited for occasional consumption or as an energy supplement during activities requiring high caloric intake, rather than a daily dietary staple.

The KIND Dark Chocolate Cherry Cashew + Antioxidants* Bar provides 425 kcal and 10g of dietary fiber per 100g. It also contains 7.5g of protein and 35g of sugar. This bar can contribute to daily energy and fiber intake, but its relatively high sugar content suggests it should be consumed in moderation as part of an otherwise balanced diet.

That's It Nutrition, LLC Dark Chocolate Covered Fruit Truffles contain 40.38 grams of sugar and 9.6 grams of dietary fiber per 100 grams. Providing 288 kcal per 100 grams, this product is best consumed as an occasional treat. Its fiber content is notable for a confectionery item, supporting its inclusion in moderation within a balanced diet.