Branded Food Nutrition Database

MomoMilk Cornflake Chocolate Chip Marshmallow Cookies provide 435 kcal per 100g, containing 34.78g of sugar and 8.7g of saturated fat. Due to its energy density and high sugar and saturated fat content, this product is suitable for consumption as an occasional treat in small portions to support a balanced dietary pattern.

TORTI MASA Corn Masa Flour Tortillas provide 367 kcal and 76.67g of carbohydrates per 100g, with no cholesterol, saturated fat, or trans fat. They are a notable source of calcium, offering 670mg per 100g, and contain 6.7g of dietary fiber. These tortillas can be incorporated into a balanced diet as a carbohydrate component, contributing to energy intake and providing essential minerals, while being very low in sodium.

BEST CHOICE Corn Oil is composed entirely of fat, providing 857 kcal per 100g. It contains 0g protein, 0g carbohydrates, 0mg cholesterol, and 0mg sodium, with 14.29g of saturated fat per 100g. As a concentrated source of energy and fat, this product should be used sparingly in a balanced diet to manage overall fat and calorie intake.

This whey protein product provides 72.73g of protein and 364 kcal per 100g, with a low sugar content of 6.06g. Its high protein concentration can support muscle recovery and growth, making it suitable for individuals aiming to increase protein intake, particularly after physical activity, as part of a balanced diet.

This Cotto Salami provides 250 kcal and 21.43g of fat per 100g, with 8.93g being saturated fat. It also contains 1250mg of sodium, which is a significant amount. Given its high fat and sodium content, this product is best consumed in moderation as an occasional addition to a balanced diet, complementing meals with lower fat and sodium components.

COUNTRY DAIRY Fat Free Milk contains 0 grams of fat and 0 grams of saturated fat per 100g, making it a low-calorie option. It provides 127 mg of calcium, which supports bone health, and 3.39 grams of protein. This product can be incorporated into a balanced diet as a source of essential nutrients like calcium and protein without contributing significant fat.

This crab and cheese spread provides 233 calories per 100g, with a notable 20g of fat, of which 11.67g are saturated fat. It also contains 700mg of sodium and 6.67g of protein per 100g. Due to its higher fat and sodium content, this product is best consumed in small portions as an occasional addition to a balanced diet.

AMERICA'S CHOICE Cracker Cuts Pepper Jack Cheese provides 25 grams of protein and 714 mg of calcium per 100g, contributing to muscle maintenance and bone health. Containing 28.57 grams of fat, including 17.86 grams of saturated fat, and 607 mg of sodium per 100g, this product can be included in a balanced diet in moderation, complementing other food groups for overall nutritional balance.

The ATKINS Cranberry Almond Snack Bar is an energy-dense product, providing 429 kcal per 100g. It is high in protein (28.57g per 100g) and dietary fiber (14.3g per 100g), while containing only 2.86g of sugar per 100g. This nutritional profile makes it suitable as a supplemental snack for individuals seeking to increase protein and fiber intake or manage sugar consumption, contributing to satiety within a balanced diet.

This Cranberry Fitness Trail Mix provides 485 kcal and 13.24g of protein per 100g, along with 5.9g of dietary fiber. It is also a source of calcium (590mg) and iron (2.65mg), but contains 27.94g of sugar. Due to its energy density and sugar content, this product can serve as an energy source, particularly for active individuals, when consumed in controlled portions as part of a balanced diet.

This cranberry mango juice cocktail provides 42 kcal and 10g of sugar per 100g, with no protein or fat. It also contains 15mg of sodium per 100g. Given its sugar content, this beverage is best consumed in moderation as part of a balanced diet, complementing water intake rather than replacing it.

This Cranberry Orange Loaf Cake provides 421 kcal and 21.05 grams of fat per 100 grams, with 29.82 grams of sugar contributing to its carbohydrate content. Due to its high energy density and sugar content, this product is suitable for occasional consumption as part of a varied diet, rather than a primary source of daily nutrition.

This product contains 275 kcal, 17.5g of fat (including 6.25g saturated fat), and 750mg of sodium per 100g. Due to its high calorie, fat, and sodium content, this item is best consumed in moderation as an occasional food within an otherwise balanced diet.

SARGENTO Creamery Baby Swiss Natural Cheese provides 824 mg of calcium and 23.53 g of protein per 100g, contributing to bone health and muscle maintenance. However, it contains 20.59 g of saturated fat and 1470 mg of sodium per 100g. Therefore, it is best consumed in controlled portions as part of a balanced diet to manage fat and sodium intake.

This condensed cream of chicken soup provides 490 kcal and an exceptionally high 6100mg of sodium per 100g. Due to its significant sodium content, this product should be consumed infrequently and in small portions to align with dietary guidelines. It can contribute energy when balanced with low-sodium, fiber-rich foods like vegetables and whole grains.

DAD'S OLD FASHIONED Cream Soda Zero Sugar Drink Mix, Cream Soda, provides 250 kcal and 50g of carbohydrates per 100g of the dry mix, with no protein or fat. Each 100g of mix also contains 2250 mg of sodium. As a zero-sugar drink mix, it can be used to reduce sugar intake when prepared, but its high sodium content should be noted, particularly for those managing sodium consumption.

This vanilla ice cream contains 195 kcal and 22.99g of sugar per 100g, with 5.75g of saturated fat. It also provides 172mg of calcium. Given its energy density and sugar content, this product is suitable as an infrequent component of a varied diet.

This light ice cream provides 258 kcal and 14.61g of fat per 100g. It contains 337mg of calcium and 10µg of Vitamin D, contributing to daily nutrient intake. Despite being labeled "no sugar added," it contains 14.61g of naturally occurring sugars per 100g, making it suitable for moderate consumption within a balanced diet.

This creamy coleslaw contains 150 kcal and 12g of fat per 100g, including 2g of saturated fat. It also provides 2g of dietary fiber and 140mg of potassium. While it contributes to vegetable intake, its fat and sugar content suggest it is best consumed in moderation as part of a balanced diet.

This creamy milk chocolate flavored nutritional shake provides 5.49 grams of protein and 165 mg of calcium per 100g. It contains 9.28 grams of sugar and no dietary fiber. This product can contribute to protein and mineral intake, but should be consumed as part of a varied diet that emphasizes whole foods to meet fiber and other nutritional needs.