Branded Food Nutrition Database

These potato crisps provide 433 kcal and 73.45g of carbohydrates per 100g, serving as an energy source. They are low in saturated fat (1.88g) and contain 0mg cholesterol, but contribute 490mg of sodium. This product can be included in a balanced diet in controlled portions, complementing meals rich in vegetables, lean proteins, and whole grains.

This product is a fat-free snack, containing 0g of total fat per 100g, and is also sodium-free. It provides a significant 14.3g of dietary fiber per 100g and is a source of potassium. Due to its high sugar content of 71.43g per 100g, it can be included in a balanced diet in moderation to contribute fiber and potassium, while avoiding added fat or sodium.

These banana chips provide 750 mg of potassium and 10.7 grams of dietary fiber per 100g, with 0 grams of total fat and cholesterol. Containing 357 kcal and 64.29 grams of sugar, this product offers a source of carbohydrates for energy. It can be incorporated as an occasional snack within a balanced diet, particularly for those seeking fat-free options.

This product contains 38.24g of saturated fat and 17.6g of dietary fiber per 100g. Given its high energy density, saturated fat, and sugar content, it is suitable for occasional consumption in small portions to complement a balanced diet that emphasizes nutrient-dense foods.

This Betty Crocker Giant Cookie Kit provides 408 kcal per 100g, with 46.94g of sugar and 6.12g of saturated fat. As a dessert product, it is high in carbohydrates and energy, and contains no dietary fiber. It is suitable for consumption in moderation as an occasional treat within a balanced dietary pattern.

This cookie kit provides 408 kcal and 48.98 grams of sugar per 100 grams, primarily contributing carbohydrates and energy to the diet. With 10.2 grams of fat and negligible fiber, this product is best consumed as an occasional treat in a balanced diet, rather than a primary source of nutrition.

This snack provides 444 kcal and 72.58g of carbohydrates per 100g, with 16.13g of fat, including 2.02g of saturated fat and no trans fat. It also contains 565mg of sodium. Given its energy density and sodium content, this product is suitable for occasional consumption in small portions to complement a balanced diet.

STACY'S Baked Multigrain Pita Chips provide 500 kcal and 929 mg of sodium per 100g. This product contains 3.6g of dietary fiber and 1.79g of saturated fat per 100g. Given its high sodium content, it is suitable for consumption in small portions as an occasional snack, complementing a diet that is otherwise low in sodium and rich in other nutrient sources.

STACY'S Baked Multigrain Pita Chips contain 964 mg of sodium per 100g and are free from saturated and trans fats. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet that prioritizes lower-sodium options. It can serve as an energy source when incorporated thoughtfully.

STACY'S Baked Parmesan Garlic & Herb Pita Chips provide 464 kcal and 929 mg of sodium per 100g. They are low in sugar, containing 3.57g, and have 1.79g of saturated fat. Due to their high sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet, ideally paired with fresh, low-sodium foods.

This macaroni and cheese product provides 160 kcal and 113 mg of calcium per 100g serving. It also contains 429 mg of sodium per 100g. To incorporate this into a balanced diet, it is recommended to consume it in moderation, complementing it with low-sodium, fiber-rich foods like vegetables to achieve a broader nutrient profile.

These pita chips contain 929 mg of sodium per 100g, which is a notable amount, alongside a relatively low 1.79 g of saturated fat per 100g. They also provide 464 kcal and 67.86 g of carbohydrates, offering an energy source. To fit into a balanced diet, this product is best consumed in moderation and in controlled portions, especially for those monitoring sodium intake, and can be paired with lower-sodium options.

These baked sourdough soft pretzels are a low-fat and sugar-free food, containing 0.81 grams of fat and 0 grams of sugar per 100 grams. They are also sodium-free, making them suitable as a carbohydrate-based snack for individuals managing sugar, fat, or sodium intake within a balanced diet.

STOUFFER'S Baked White Mac & Cheese provides 177 kcal and 6.36g of protein per 100g, along with 106mg of calcium. As a prepared dish, it can contribute to a meal's energy and protein content. To integrate it into a balanced diet, consider pairing it with a significant portion of vegetables to increase fiber and micronutrient intake, and potentially a lean protein source to further enhance the meal's nutritional completeness.

Bakers Best Rye Bread provides 256 kcal per 100g, serving as a carbohydrate source. With 0g of saturated fat and 3.69mg of iron, this product offers essential nutrients. It can be incorporated into a balanced diet to contribute energy and iron while keeping saturated fat intake low.

These hamburger buns provide carbohydrates as a primary energy source, with 49.06g per 100g, and contribute 11.32g of protein. They are low in saturated fat, containing 0.94g per 100g, and are cholesterol-free. As a grain product, they can fit into a balanced diet, offering some B vitamins like niacin and folate, and minerals such as calcium and iron.

BALL Realfruit Liquid Pectin provides no caloric energy, containing 0 kcal per 100g, and no macronutrients, with 0g of protein, 0g of fat, and 0g of available carbohydrates. As it offers no nutritional value, this product is intended for functional use in food preparation and does not contribute to daily nutrient intake in a balanced diet.

KLIK Balls Milk Chocolate Coated Corn Puffs are an energy-dense snack, supplying 507 kcal per 100g. This product contains 49.33g of sugar and 13.33g of saturated fat per 100g. Due to its high energy, sugar, and saturated fat content, it is suitable for occasional consumption in small portions, fitting into a balanced diet as an infrequent treat rather than a regular food item.

This hazelnut cream-filled wafer provides 516 kcal per 100g, with 29.03 g of fat, including 22.58 g of saturated fat, and 25.81 g of sugar. Due to its high energy, fat, and sugar content, this product is best consumed in moderation as an occasional treat to complement a balanced diet.

KRAFT Balsamic Vinaigrette Dressing contains 219 kcal per 100g, with 15.62 g of total fat and 12.5 g of sugar. It is also high in sodium, providing 1156 mg per 100g. Given its energy density and high sodium content, this dressing is best consumed in small portions as a flavor enhancer to complement a balanced diet.