Branded Food Nutrition Database

These barbeque-flavored tortilla chips provide 464 kcal and 821 mg of sodium per 100g serving. With 67.86g of available carbohydrates, they are a source of energy but are also high in sodium. To fit into a balanced diet, this product should be consumed in moderation and with attention to portion size due to its caloric and sodium content.

FRITOS Bar-b-q Flavored Corn Chips contain 565 kcal and 35.34 g of fat per 100g, along with 707 mg of sodium. With its high energy, fat, and sodium content, this product is suitable for occasional consumption in small portions as part of a balanced diet. It provides 0 g of trans fat.

These corn chips contain 571 kcal and 35.71 g of fat per 100g, along with 1000 mg of sodium. Given its high energy, fat, and sodium content, this product is best consumed in moderation as an occasional snack within a balanced diet that prioritizes nutrient-dense foods.

Buitoni Basil Pesto is a calorie-dense condiment, providing 468 kcal and 43.55g of fat per 100g. It also contains 645mg of sodium and 363mg of calcium per 100g. Due to its high fat and sodium content, this product is best consumed in small portions as a flavor enhancer within a balanced diet that includes lower-fat, lower-sodium foods.

Buitoni Basil Pesto is a calorie-dense condiment, providing 468 kcal and 43.55 g of fat per 100g, along with 645 mg of sodium. It also contains 11.29 g of protein and 363 mg of calcium per 100g. Due to its nutritional profile, this product is best used sparingly as a flavor enhancer within a balanced diet, complementing other nutrient-rich foods while managing overall fat and sodium intake.

CAROLINA Basmati Rice provides 77.78 g of carbohydrates per 100g, making it a significant energy source. It contains 0 g of fat, 0 mg of cholesterol, and 0 mg of sodium. As a carbohydrate-rich food, it can serve as a foundational component of a meal, best paired with vegetables and lean proteins to ensure a balanced intake of fiber, vitamins, and minerals.

MINUTE Basmati Rice provides 348 kcal and 78.26g of available carbohydrates per 100g, serving as a primary energy source. It is fat-free, sugar-free, and cholesterol-free, with a low sodium content of 54mg. This product can complement meals by contributing carbohydrates, fitting into a balanced diet when paired with sources of protein, fiber, and micronutrients.

These BBQ flavored sunflower seeds contain 10.08g of protein and 4g of dietary fiber per 100g, with only 2.02g of sugar. Providing 282 kcal and 24.19g of fat per 100g, this product can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, mindful of overall fat and calorie consumption.

This frozen pork mac & cheese product provides 9.6 grams of protein and 134 mg of calcium per 100 grams, contributing to daily nutrient intake. With 152 kcal per 100 grams, it can serve as a component of a meal when balanced with additional vegetables or whole grains to increase fiber and reduce overall sodium and saturated fat intake.

This Honey Chipotle BBQ Sauce is high in carbohydrates, with 45.71g per 100g, primarily from sugars (42.86g). It contains no fat or protein and provides 200 kcal per 100g. Due to its sugar and sodium content (429mg per 100g), this sauce is best used in moderation to flavor meals within a balanced dietary pattern.

This BBQ sauce provides 114 kcal per 100g, with 28.57g of available carbohydrates, predominantly from sugar (22.86g). It contains no protein or fat, but includes 271mg of sodium per 100g. Due to its sugar and sodium content, this product is best consumed in moderation as a flavor enhancer within a balanced diet.

This BBQ sauce provides 152 kcal per 100g, containing 24.24g of sugar and 697mg of sodium. Due to its high sugar and sodium content, it is best used in small portions as a flavor enhancer, contributing to overall nutrient intake when incorporated into a balanced diet.

LACROIX Beach Plum Sparkling Water contains 0 kcal per 100g, with no protein, fat, or carbohydrates. It also provides 0 mg of sodium. This product offers a calorie-free and sugar-free hydration option, fitting into a balanced diet as an alternative to beverages with caloric sweeteners or added sodium.

COLLEGE INN Beef Bone Broth provides 19 kcal and 4.17 g of protein per 100g, with no fat or cholesterol. This product can be incorporated into a balanced diet as a low-calorie, low-fat base for soups and stews, or as a warm beverage to contribute protein. Individuals monitoring sodium intake should note its 154 mg of sodium per 100g.

This KIOLBASSA Beef & Cheddar Smoked Sausage provides 16.3 grams of protein per 100g, contributing to daily protein needs. However, it also contains 26.09 grams of fat, with 10.87 grams being saturated fat, and 609 mg of sodium per 100g. Due to its higher fat and sodium content, this product is best consumed in moderation as part of a balanced diet, paired with vegetables and whole grains to create a more complete meal.

This LIFE CUISINE Beef & Chorizo Taco Bowl provides 134 kcal and 7.07 g of protein per 100g, contributing to energy and protein intake. With 1.06 g of sugar per 100g, it is low in added sugars, but its 276 mg of sodium per 100g should be considered as part of daily intake. As a frozen meal, it can serve as a component of a balanced diet when paired with additional vegetables or whole grains to increase fiber content.

LA FE Beef Empanadas provide 271 kcal and 8.24 g of protein per 100g, contributing to energy and protein intake. With 529 mg of sodium per 100g, this product is high in sodium and should be consumed in moderation, particularly for individuals monitoring sodium intake. It can fit into a balanced diet when paired with low-sodium, high-fiber foods such as vegetables to complement its nutritional profile.

MAGGI Beef Flavor Bouillon Cubes are a high-sodium product, containing 27500 mg of sodium per 100g, and provide no protein or fat. With 25g of available carbohydrates per 100g, they primarily serve as a flavor enhancer. Due to the significant sodium content, this product should be used sparingly as an ingredient to add flavor to dishes, rather than a primary source of nutrients, to help manage daily sodium intake within a balanced diet.

This MAGGI Beef Flavored Noodle Soup Mix is high in sodium, containing 7600 mg per 100g, and provides 60g of carbohydrates. Due to its significant sodium content and lack of dietary fiber and micronutrients, this product is best used sparingly as a flavoring component in a balanced meal, rather than a primary food source, to help manage overall sodium intake.

LIDL Beef Franks contain 24.53 grams of fat, including 11.32 grams of saturated fat, and 906 milligrams of sodium per 100-gram serving. This product provides 11.32 grams of protein but is also high in sodium and saturated fat. Therefore, it is best consumed in moderation as part of a varied diet that emphasizes lower-fat protein sources and reduced sodium intake.