Branded Food Nutrition Database

This product provides 500 kcal per 100g, with 42.86g of sugar and 17.86g of fat. It also contains 5000mg of sodium per 100g. Given its high energy, sugar, and sodium content, this item is suitable for infrequent consumption in small quantities as part of an overall balanced diet.

BEST CHOICE Flour Tortillas, Burrito Style, provide 317 kcal and 50g of carbohydrates per 100g, serving as an energy source. They contain 5g of dietary fiber, contributing to daily fiber intake. However, with 550mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.

FOODHOLD Foodhold, Gourmet Fruit Slices, Limoncello is a confectionery product primarily composed of carbohydrates, providing 333 kcal per 100g. It contains 80.95g of available carbohydrates per 100g, of which 30.95g are sugars, and is free of protein, fat, and cholesterol. Due to its high sugar content and lack of other macronutrients, this product is best consumed in moderation as an occasional treat rather than a primary source of nutrition in a balanced diet.

Food Lion Cornbread Stuffing Mix provides 393 kcal and 75g of carbohydrates per 100g, serving as an energy source. It contains a notable 1464 mg of sodium per 100g, indicating it should be consumed in moderation as part of a balanced diet to manage overall sodium intake. This product is low in saturated fat (0g) and offers 3.6g of dietary fiber.

This grape drink mix powder is primarily composed of carbohydrates, with 94.12g of sugar per 100g, contributing significantly to its 353 kcal energy content. It contains no protein, fat, or sodium. Due to its high sugar concentration, this product can be consumed in moderation as an occasional beverage to provide quick energy, rather than as a primary source of daily nutrition within a balanced diet.

This mozzarella string cheese provides 28.57g of protein and 714mg of calcium per 100g, contributing to muscle maintenance and bone health. With 21.43g of fat, including 12.5g of saturated fat, and 714mg of sodium per 100g, it can be incorporated into a balanced diet in moderation, alongside other nutrient-dense foods.

This four peppered turkey breast provides 19.64g of protein and 1.79g of fat per 100g, making it a lean protein source. It also contains 1054mg of sodium per 100g. Due to its high protein and low fat content, it can contribute to a balanced diet as a lean meat option. However, its significant sodium level suggests it should be consumed in moderation, particularly for individuals managing sodium intake.

This organic chicken broth provides 4.2g of protein and 2.1g of fat per 100g. Notably, it contains 3080 mg of sodium per 100g, which is a high amount. For a balanced diet, this product should be used sparingly, especially by individuals managing sodium intake, to add flavor and some protein without exceeding daily recommended limits.

These Golden Fries contain 345mg of sodium and 4.17g of fat (of which 1.19g is saturated) per 100g. As a source of carbohydrates, providing 155 kcal, this product can be included in a balanced diet in moderation. Consideration of its sodium content and pairing with other nutrient-dense, lower-sodium foods is advisable.

MEIJER French Style Green Beans provide 170 kcal per 100g, containing 8.3g of protein and 17g of dietary fiber. This product is notable for its absence of fat and cholesterol, but contains 2420mg of sodium and 16.7g of sugar per 100g. While contributing fiber and protein, its high sodium content suggests moderate consumption to maintain a balanced diet.

Dreyer's French Vanilla Light Ice Cream provides 167 calories and 22 grams of sugar per 100g serving. It also contains 5 grams of protein and 133 mg of calcium. Given its sugar content, this product is suitable for occasional consumption as a dessert within a balanced dietary pattern.

DENMARK FOODS Fresh Andouille Sausage provides 23.46g of protein and 8.9mg of iron per 100g. However, it is very high in sodium, containing 4320mg, and also high in total fat at 17.28g. Given its high sodium and fat content, this product should be consumed sparingly as part of a balanced diet that prioritizes lower sodium and fat intake.

This Fresh Minty Chip Ice Cream contains 258 kcal per 100g serving and is high in sugar, providing 19.59g. It also contains 17.53g of fat, including 1.03g of trans fat, and offers some calcium and potassium. Due to its energy density and high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet.

BELGIOIOSO Fresh Mozzarella Cheese Slices provide 17.86 grams of protein and 536 mg of calcium per 100 grams, contributing to muscle and bone health. With 21.43 grams of fat, including 14.29 grams of saturated fat, this product is calorie-dense and should be consumed in moderation as part of a balanced diet. Its low carbohydrate and sugar content may suit specific dietary needs.

This taco seasoning provides 312 kcal per 100g, containing 0g fat and 0mg cholesterol. It offers 62mg of sodium per 100g, a low amount for a seasoning, making it suitable for individuals managing sodium intake. Additionally, it contributes 12.5g of dietary fiber and 13.5mg of iron per 100g, supporting a balanced diet by enhancing flavor while providing beneficial nutrients.

SE GROCERS Fruit Cocktail provides 78 kcal and 14.06g of sugar per 100g serving. It is low in fat, protein, and sodium, while also containing carbohydrates and some dietary fiber. This product can contribute to daily fruit intake and offers a source of quick energy, best consumed in moderation as part of a varied and balanced diet due to its sugar content.

This fruit filling and topping contains 21.18g of sugar and 118 kcal per 100g, with no fat. It also provides 2.4g of dietary fiber. Given its high sugar content, this product should be consumed in moderation as an occasional addition to a balanced diet, alongside foods rich in protein, healthy fats, and a broader spectrum of vitamins and minerals.

This grape-flavored juice blend beverage contains 29 kcal and 6.67 grams of sugar per 100g, with no protein or fat. It also provides 1.5mg of iron per 100g, contributing to daily micronutrient intake. Due to its sugar content, this beverage is best consumed in moderation as part of a balanced diet focused on whole foods, primarily serving as a source of hydration.

This product is a source of energy, providing 357 kcal and 78.57g of carbohydrates per 100g, of which 50g are sugars. It contains 0g of protein and 3.57g of saturated fat. Given its nutrient profile, this snack can be included in a balanced diet when consumed in moderation, alongside foods that provide a broader range of essential nutrients like protein and fiber.

Grupo Dilcomer, S.A. De C.V. Frutal, Drink Mix, Hibiscus is primarily composed of sugar, providing 90.91 grams of sugar and 364 kcal per 100 grams. It contains no protein, fat, or sodium. Due to its high sugar content, this product contributes significant calories from carbohydrates and can be consumed in moderation as part of a balanced diet that limits added sugars.