Branded Food Nutrition Database

Kings Super Markets Inc Goat Cheese & Basil Ravioli Fresh Pasta provides 242 kcal and 11.58g of protein per 100g serving. It contains 495mg of sodium and 4.74g of saturated fat per 100g. This product can be part of a balanced meal when portioned appropriately and combined with low-sodium, high-fiber components like vegetables to balance its sodium content.

O ORGANICS Goat Soft Cheese contains 17.86g of protein and 16.07g of saturated fat per 100g. While contributing protein, its fat content, particularly saturated fat, is notable. This product can be included in a balanced diet when consumed in moderation.

This honey product is primarily composed of carbohydrates, with 85.71g per 100g, of which 80.95g are sugars. It provides 333 kcal per 100g and contains no protein, fat, or sodium. Due to its high sugar content, it can serve as a quick energy source when consumed in moderation as part of a varied diet.

GOLDEN STAR Sliced Water Chestnuts provide 214 kcal and 53.57 g of available carbohydrates per 100g, including 10.7 g of total dietary fiber and 10.71 g of sugar. This product is fat-free, cholesterol-free, and contains 3.86 mg of iron and 36 mg of sodium. Due to its notable carbohydrate and fiber content, it can contribute to energy and daily fiber intake within a balanced diet.

This sweet green fruit and vegetable juice is calorie-dense, providing 380 kcal and 66.7g of sugar per 100g. It also contains 530mg of sodium, with no dietary fiber or fat. Due to its high sugar and energy content, this product should be consumed sparingly as an occasional energy source within a balanced diet to avoid excessive sugar and calorie intake.

This snack mix provides 607 kcal and 57.14g of fat per 100g. While offering some protein and fiber, its high calorie, fat, and sodium content suggests it is best consumed in moderation as an occasional snack within a balanced diet.

Gold Standard Baking, Inc. Gourmet Croissants provide 393 kcal and 17.86g of fat per 100g, with 7.14g of that being saturated fat. Containing 53.57g of available carbohydrates and no dietary fiber, this product is energy-dense and can be incorporated into a balanced diet when consumed in moderation alongside foods rich in fiber and other essential nutrients.

ORVILLE REDENBACHER'S Gourmet Popcorn, Farmhouse Cheddar provides 571 kcal and 1071 mg of sodium per 100g, indicating it is high in both energy and sodium. It also contains 39.29g of fat, with 5.36g being saturated fat. Due to its high calorie, fat, and sodium content, this product is suitable as an occasional snack consumed in moderation within a balanced dietary pattern.

This product contains 567 kcal and 23.33g of protein per 100g, along with 46.67g of fat and 10g of dietary fiber. With 1600mg of sodium per 100g, this product can contribute protein and fiber to a balanced diet when consumed in portion-controlled amounts.

"GOYA Goya, Premium Mussels In Pickled Sauce" provides 14.55g of protein and 6.5mg of iron per 100g, contributing to daily nutrient intake. Containing 545mg of sodium and 12.73g of fat per 100g, this product can be incorporated into a balanced diet when consumed in moderation and paired with low-sodium, low-fat foods.

This PALEO PRIME Grain-free Protein Cookie provides 524 kcal and 11.9g of protein per 100g. It also contains 38.1g of fat, with 14.29g being saturated fat, and 30.95g of sugar. Given its energy density and notable amounts of saturated fat and sugar, this product is suitable for occasional consumption as part of a balanced diet that emphasizes nutrient-dense foods.

DONA CARLOTA Granola provides 429 kcal and 71.43g of carbohydrates per 100g, serving as an energy source. It also contains 6.3g of dietary fiber. Due to its high sodium content of 790mg per 100g, this product should be consumed in small portions to fit within a balanced diet, especially for those monitoring sodium intake.

These granola bars provide 417 kcal per 100g, primarily from 75g of carbohydrates, which includes 33.33g of sugar. They also contain 4.2g of dietary fiber and 10.42g of fat per 100g, offering a source of energy and some fiber that can be included in a balanced diet when consumed in moderation.

This granola spread provides 429 kcal and 1070 mg of sodium per 100g. It also contains protein and dietary fiber. Due to its high energy and very high sodium content, this product is best consumed in small portions to complement a balanced diet, especially for individuals monitoring their sodium intake, while benefiting from its protein and fiber.

This grapefruit citrus sparkling fruit juice drink contains 170 kcal and 22.6g of sugar per 100g. It is fat-free and provides 650mg of potassium per 100g. Due to its sugar content, this product is best consumed as an occasional beverage within a balanced diet that prioritizes water and lower-sugar options.

ANGELINO Grape Seed Oil Plus is a pure fat product, providing 100g of fat and 857 kcal per 100g. It contains 0g protein, 0g carbohydrates, 0mg cholesterol, and 0mg sodium. With 14.29g of saturated fat and 0g trans fat per 100g, this oil can be used in moderation as a cooking medium or dressing to contribute dietary fats within a balanced eating pattern.

Camerican International Inc. Great Ocean Pink Salmon provides 19.05 grams of protein and 7.94 grams of total fat, including 1.59 grams of saturated fat, per 100g serving. It contains no carbohydrates or sugar, while offering 143mg of calcium and 5.7mg of iron. With 429mg of sodium, this product can serve as a protein-rich component of a balanced and varied diet.

These Texas Style Biscuits provide 294 kcal and 735 mg of sodium per 100g, along with 11.76g of fat, of which 5.88g are saturated fat. With no dietary fiber and a notable sodium content, this product can contribute to energy intake but should be consumed in moderation as part of a balanced diet rich in fiber and lower in sodium.

MEIJER Greek Kalamata Whole Olives are energy-dense, providing 267 kcal per 100g, primarily from their 26.67g of fat, which includes 3.33g of saturated fat. They are also notably high in sodium, containing 1667 mg per 100g. Due to their high sodium and fat content, these olives are best consumed in moderation as a flavorful addition to meals, rather than a primary food source, to support a balanced dietary pattern.

This product is very low in energy, providing 31 kcal per 100g, and contains no sugar or trans fats, with only 0.77g of total fat. It offers 4.92g of protein per 100g, alongside notable amounts of minerals such as 108mg of calcium and 25mg of magnesium. As a supplement, it contributes minimal macronutrients and can be part of a balanced diet to potentially support micronutrient intake without adding significant calories or sugar.