Branded Food Nutrition Database

EOC Black And Tan Medium Roast Coffee K-cup Pods contain 0 kcal and 0 g of protein, fat, and carbohydrates per 100g, making it a calorie-free beverage option. It also provides 1848 mg of potassium. This product can be part of a balanced diet as a hydrating drink that does not contribute to daily caloric or macronutrient intake.

These Black Angus Beef Burgers provide 225 kcal and 11.26g of protein per 100g, making them a source of energy and protein. With 18.54g of fat, including 7.28g of saturated fat, this product should be consumed in moderation as part of a balanced diet, ideally paired with vegetables and whole grains to provide fiber and reduce overall saturated fat intake.

TRADER JOE'S Black Beans provide 88 kcal per 100g, containing 6.4g of dietary fiber and 5.6g of protein, while being fat-free and low in sugar. This product can contribute to a balanced diet by offering a plant-based source of protein and significant dietary fiber, supporting digestive health and satiety without adding saturated fats or excess sugars.

SIMPLE TRUTH ORGANIC Black Beans contain 5.38g of protein and 3.8g of dietary fiber per 100g. This product is low in fat, with 0.38g, and contains no cholesterol or saturated fat. As a plant-based food, it can be incorporated into a balanced diet to provide fiber and protein without contributing significant amounts of fat or sugar.

This black bean soup mix provides 15.79g of protein and 10.5g of dietary fiber per 100g, contributing to satiety and digestive health. However, it contains a very high 1921mg of sodium per 100g. As such, it can be part of a balanced diet when consumed in moderation and paired with low-sodium foods and fresh produce to help manage overall sodium intake.

This dessert provides 240 kcal and contains 26.29 grams of sugar and 6.86 grams of saturated fat per 100g. Due to its sugar and saturated fat content, this product is best consumed as an occasional treat within a balanced diet that prioritizes nutrient-dense foods.

This black cherry cola contains 42 kcal and 10.99 grams of sugar per 100g, with no protein or fat. Given its sugar content, this product is a source of quick energy but offers minimal other nutrients. It can be included in a balanced diet in moderation as an occasional beverage, rather than a primary source of hydration or daily nutrition.

This black cherry cottage cheese contains 7.52 grams of protein per 100g, making it a protein-contributing food option. With 75 kcal and 1.88 grams of fat per 100g, it can be incorporated into a balanced diet as a snack or part of a meal, particularly for those seeking lower-calorie and lower-fat protein sources. Its 263 mg of sodium per 100g is a factor for individuals managing sodium intake.

D'ARBO Black Cherry Fruit Spread is primarily a source of carbohydrates, with 55g of sugar per 100g serving. It contains no protein, fat, or sodium. As a high-sugar product, it can be incorporated into a balanced diet in small portions to add flavor or a quick energy boost, but it does not contribute significant amounts of other essential nutrients.

TURKEY HILL Black Cherry Premium Ice Cream contains 195 kcal and 19.54g of sugar per 100g, along with 5.75g of saturated fat. It also provides 115mg of calcium. Due to its caloric density and sugar content, this product is appropriate for occasional consumption in small portions as part of an otherwise balanced diet.

This frozen meal offers 7.58g of protein and 14.9g of carbohydrates per 100g, providing energy and supporting muscle maintenance. Containing 318mg of sodium and 3.79g of saturated fat per 100g, it can fit into a balanced diet when consumed in moderation and supplemented with higher-fiber options, such as fresh vegetables, to offset its low fiber content.

This ZATARAIN'S Blackened Seasoned Chicken Smoked Sausage provides 14.29 grams of protein per 100 grams, contributing to muscle maintenance and growth. However, with 875 mg of sodium per 100 grams, it is a high-sodium food, and its consumption should be balanced with low-sodium foods throughout the day to align with dietary guidelines for sodium intake.

This uncured ham provides 21.82g of protein and 3.64g of fat per 100g, making it a lean protein source. With 855mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be included in a balanced diet as a protein component, provided overall sodium intake is managed through other food choices.

This uncured ham provides 21.82g of protein and is low in fat, with only 3.64g per 100g. It also contains 855mg of sodium per 100g. As a lean protein source, it can contribute to a balanced diet when consumed in moderation, particularly for individuals managing sodium intake, and paired with low-sodium accompaniments.

This black raspberry ice cream provides 193 kcal and 21.59g of sugar per 100g, along with 5.68g of saturated fat. It also contains 91mg of calcium. Due to its sugar and saturated fat content, this product is suitable for occasional consumption in small portions as part of a balanced diet.

This Black Raspberry Premium Ice Cream provides 195 kcal and 21.84g of sugar per 100g, along with 5.75g of saturated fat. Given its energy density and high sugar and saturated fat content, this product is suitable for occasional consumption in small portions. It contributes 115mg of calcium per 100g.

LACROIX Black Razzberry Sparkling Water is a beverage with 0 kcal of energy and 0 g of available carbohydrates per 100g. It also contains no protein, fat, or sodium. This product serves as a calorie-free option for hydration, making it a suitable alternative to sugary beverages within a balanced diet. It contributes flavor without adding any macronutrients or calories.

HEINZ Black Truffle Infused Honey is primarily composed of sugar, containing 76.19 grams of sugar per 100 grams, contributing 333 kcal. It contains no protein, dietary fiber, or sodium, and is free of saturated and trans fats. Due to its high sugar content, this product is best consumed in small portions as an occasional flavor enhancer within a balanced diet.

These mini donuts contain 386 kcal and 24.56g of sugar per 100g, contributing to a high energy and sugar intake. They also provide 421mg of sodium per 100g. Given their nutritional profile, this product is best consumed in moderation as an occasional item within a balanced diet, which emphasizes whole foods and lower sugar/sodium options.

This HI-C Blazin' Blueberry Flavored Fruit Drink provides 23 kcal and 6.21g of sugar per 100g, with no protein or fat. Its nutritional content is primarily simple carbohydrates from sugar. This beverage can fit into a balanced diet when consumed in moderation, serving as an occasional source of hydration or quick energy, rather than a primary source of essential nutrients.