Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
This strawberry drinkable yogurt provides 138 mg of calcium and 3.86 g of protein per 100g, contributing to bone health and satiety. With 11.11 g of sugar and 1.45 g of fat per 100g, it can be included as part of a balanced diet, considering its contribution to daily sugar and dairy intake.
This beverage provides 97 kcal and 15.46g of sugar per 100g, contributing to its carbohydrate content. It also contains 3.38g of protein and 97mg of calcium. Given its high sugar content, this product is best consumed in moderation as part of a balanced diet, offering a source of quick energy and some protein and calcium without significant fat or sodium.
This product is a high-carbohydrate food, providing 400 kcal per 100g, with 93.33g of available carbohydrates, of which 66.67g are sugars. It contains no protein or fat. Due to its high sugar and calorie content, this candy is best consumed in moderation as an occasional treat. Its nutritional profile suggests it contributes primarily to energy intake through carbohydrates and sugars, making it suitable for limited inclusion within a varied diet.
BOSCO Strawberry Flavored Syrup is a fat-free product, containing 0g of total fat, saturated fat, and cholesterol per 100g. It is high in carbohydrates, with 70g per 100g, of which 60g are sugars, providing 250 kcal. Due to its high sugar content and energy density, this syrup is best consumed in moderation as an occasional flavor enhancer within a balanced diet, contributing primarily simple carbohydrates and calories.
This strawberry-flavored tart provides 444 kcal and 33.33g of sugar per 100g, making it an energy-dense item primarily contributing to carbohydrate intake with 77.78g of available carbohydrates. Due to its high sugar and calorie content, it is suitable as an occasional treat in a balanced diet, rather than a primary source of essential nutrients. Consumption in moderation can fit within a varied eating pattern.
This strawberry flavor powder contains 100g of carbohydrates per 100g, with 91.67g of that being sugar. It is fortified with micronutrients, including 917mg of calcium and 25mg of iron per 100g. Given its high sugar content and lack of protein or fiber, this product can contribute to specific mineral intake but should be consumed in moderation as part of a balanced diet.
This dessert product contains 192 kcal and 23.08 grams of sugar per 100g. It is low in protein and contains no dietary fiber. Given its calorie and high sugar content, this product is best consumed occasionally as part of a balanced diet that emphasizes nutrient-dense foods.
This strawberry fruit parfait provides 120 kcal and 10.67 grams of sugar per 100g. It also contains 3.33 grams of saturated fat and 1.33 grams of protein per 100g. This product can be included in a balanced diet when consumed in moderation, particularly considering its sugar and saturated fat content, and should be balanced with foods higher in protein and fiber.
D'ARBO Strawberry Fruit Spread is primarily composed of carbohydrates, with 55 grams of sugar per 100 grams, contributing to its 225 kcal energy content. It contains no protein, fat, or saturated fat, making it a source of quick energy from sugars. As a condiment, it can be included in a balanced diet in moderation to add flavor, considering its sugar content.
QUAKER Strawberry Granola provides 418 kcal and 72.73 grams of carbohydrates, including 16.36 grams of sugar, per 100-gram serving, offering an energy-dense option. It also contains 5.5 grams of dietary fiber and 9.09 grams of protein, contributing to satiety and digestive health. This product can be incorporated into a balanced diet as a breakfast component or snack, especially when paired with lower-sugar foods like plain yogurt or fruit to manage overall sugar intake.
This strawberry kiwi lemonade contains 46 calories and 10.83 grams of sugar per 100g, contributing primarily simple carbohydrates to the diet while offering no protein or fat. Due to its significant sugar content, this product is best enjoyed in moderation as an occasional beverage rather than a primary source of daily hydration within a balanced dietary pattern.
This applesauce provides 45 kcal and 0 g of fat per 100g, making it a low-calorie, fat-free option. Containing 0 mg of sodium, it is also suitable for individuals monitoring sodium intake. As a fruit-based product, it can contribute to daily fruit servings within a balanced diet, offering carbohydrates for energy.
This beverage provides 17 kcal per 100g and is fat-free, containing 2.08g of sugar and 2.08g of protein. It is fortified with vitamins such as Niacin, B6, and B12, along with minerals like Magnesium and Zinc, contributing to daily micronutrient intake. Due to its low calorie and sugar content, it can be consumed as an occasional beverage choice within a varied diet that emphasizes whole foods and water.
This frozen dessert contains 244 kcal and 29.27g of sugar per 100g, contributing primarily carbohydrates and energy. With 6.1g of saturated fat and minimal fiber or protein, it is best consumed occasionally as part of a balanced diet, rather than as a primary source of nutrition.
This strawberry ice cream cake provides 240 kcal and 23.08 g of sugar per 100g, alongside 8.65 g of saturated fat. Due to its high sugar and saturated fat content, it is best consumed in moderation as an occasional treat within a balanced diet that prioritizes nutrient-dense foods.
The BETTY CROCKER Strawberry Lemonade Cookie Mix contains 421 kcal and 52.63 g of sugar per 100g, contributing significantly to carbohydrate intake. It is low in fat at 5.26 g and contains no dietary fiber. As a dessert item, this product is suitable for occasional consumption within a balanced diet that prioritizes nutrient-dense foods to meet daily nutritional requirements.
The TURKEY HILL Strawberry Lemonade Fruit & Cream Bars provide 192 kcal and 19.23g of sugar per 100g. Each 100g also contains 5.13g of saturated fat. As a dessert item, this product contributes calories, sugar, and saturated fat, and can be included in a balanced diet when consumed in moderation alongside nutrient-dense foods.
This strawberry lemonade green bubble tea contains 37 kcal and 8.45 grams of sugar per 100g, making it a source of readily available carbohydrates. As it provides minimal protein or fat, it is best consumed in moderation as an occasional treat rather than a primary source of hydration or nutrition, contributing to daily sugar intake.
MAYER BROS. Strawberry Lemonade is a beverage providing 44 kcal and 10.83g of sugar per 100g. It contains no protein, fat, or sodium. Due to its high sugar content, this product is best consumed in moderation as an occasional item within a balanced diet, rather than a primary source of hydration or nutrition.
This FRUIT2O purified water beverage provides 0 kcal and 0.21 g of available carbohydrates per 100g, making it a very low-calorie and low-carbohydrate option. It also contains 16 mg of sodium per 100g. This beverage can contribute to daily fluid intake without adding calories or significant sugars, suitable for individuals monitoring their caloric or carbohydrate consumption.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.