Branded Food Nutrition Database

This Stouffer's Romano Crusted Chicken provides approximately 470 calories and 24 grams of protein per 290g serving, which contributes to daily energy and protein requirements. Containing 891mg of sodium, this item can be included in a balanced diet by moderating other sodium sources throughout the day.

This Stouffer's Salisbury Steak provides 8.46g of protein and 114 kcal per 100g, contributing to daily energy and protein requirements. Containing 371mg of sodium per 100g, this product can be incorporated into a balanced diet by considering overall daily sodium intake. For a more comprehensive meal, it can be supplemented with fiber-rich foods such as vegetables or whole grains.

This frozen side dish provides 5.02 g of protein per 100g, contributing to daily protein intake. With 320 mg of sodium per 100g, it contributes significantly to daily sodium intake. It can be incorporated into a balanced meal as a carbohydrate and protein component, complementing other dishes while being mindful of its sodium content.

This Tuna Noodle Casserole provides 124 kcal and 6.47g of protein per 100g, offering a source of energy and protein. A full 12oz serving contains approximately 860mg of sodium, representing a significant contribution to daily sodium intake. For a balanced meal, it could be paired with additional vegetables to enhance fiber, vitamin, and mineral content.

This strawberry and cream ice cream contains 184 calories and 20.69g of sugar per 100g, along with 8.05g of total fat, of which 5.17g is saturated fat. It also provides 103mg of calcium. Given its sugar and saturated fat content, this product is suitable for occasional consumption in controlled portions as part of an overall balanced dietary pattern.

This instant oatmeal contains 7 grams of dietary fiber per 100g, contributing to daily fiber intake. It also provides 27.91 grams of sugar and 512 mg of sodium per 100g, indicating it can be part of a balanced diet when consumed in moderation and considered within overall daily nutrient limits.

This instant oatmeal provides 73.33g of carbohydrates per 100g, including 26.67g of sugar. As an energy source, it can be part of a balanced breakfast, contributing to daily carbohydrate intake. Its sugar content should be considered to align with recommended daily limits for added sugars.

This product contains 55 kcal per 100g, providing 6.15g of protein and 0.31g of sugar. It also offers 138mg of calcium and 1.85mg of iron. With its controlled calorie and sugar content, alongside various micronutrients, it can serve as a component within a balanced, calorie-managed diet.

TURKEY HILL Strawberries & Cream Premium Ice Cream contains 184 kcal and 20.69g of sugar per 100g, along with 5.17g of saturated fat and 103mg of calcium. Given its high sugar and moderate saturated fat content, this product is suitable for occasional consumption as a dessert within a balanced diet, emphasizing portion control.

This strawberry beverage provides 19 kcal and 4.58g of sugar per 100g, containing no protein or fat. As a low-calorie, sugar-containing beverage, it can be consumed in moderation within a balanced diet that prioritizes water and derives essential nutrients from other food groups.

This strawberry juice beverage supplies 19 kcal per 100g, with 4.58g of sugar contributing to its 5g of available carbohydrates. It contains no protein or fat and is low in sodium at 10mg. As a source primarily of sugar and calories, this beverage can be included in a balanced diet in moderation, complementing more nutrient-dense foods and water.

This applesauce provides 80 kcal per 100g, with 20.35g of carbohydrates, predominantly from 18.58g of sugar. It contains no fat or protein and is sodium-free. As a source of carbohydrates and natural sugars, it can be incorporated into a balanced diet, particularly when a fat-free option is desired, but should be considered in the context of overall sugar intake.

MOTT'S Strawberry Applesauce contains 80 kcal per 100g, primarily from 20.35g of available carbohydrates, of which 18.58g are sugars. It contains no protein, fat, or sodium. This product can be incorporated into a balanced diet as a source of simple carbohydrates or as a fruit component, provided its high sugar content is considered within daily intake guidelines.

This vinaigrette dressing contains 18.18g of sugar and 1091mg of sodium per 100g. It provides 121 kcal and 3.03g of fat, with negligible protein or dietary fiber. Given its sugar and sodium content, this product is best used sparingly to add flavor to meals, complementing a balanced diet rich in whole foods and lower in added sugars and sodium.

This frozen fruit mix contains 62 kcal and 2.7g of total dietary fiber per 100g, with 0g of saturated fat and sodium. It offers natural sugars (9.82g) and some potassium (196mg) and iron (0.89mg). This product can serve as a component of daily fruit intake, fitting into a balanced diet as a source of carbohydrates and fiber.

This lowfat drinkable yogurt provides 3.86g of protein and 121mg of calcium per 100g, supporting muscle maintenance and bone health. Containing 92 kcal and 13.53g of sugar per 100g, it offers a source of energy and can fit into a balanced diet when considering overall daily sugar intake. Its low total fat and sodium content make it suitable as a convenient snack.

This drinkable yogurt provides 101 kcal and 3.86g of protein per 100g. It also contains 167mg of calcium, contributing to daily dairy intake. With 13.04g of sugar per 100g, it should be consumed in moderation as part of a balanced and varied diet.

This strawberry banana drinkable yogurt contains 167 mg of calcium and 3.86 g of protein per 100g. Providing 101 kcal and 13.04 g of sugar per 100g, it can be incorporated into a balanced diet as a source of dairy nutrients, with consideration for its sugar content within daily dietary guidelines.

This beverage provides 101 kcal and 16.43g of sugar per 100g, contributing to daily energy and carbohydrate intake. It also contains 3.38g of protein and 97mg of calcium per 100g. Due to its sugar content, this product is best consumed in moderation as part of a balanced diet.

This strawberry banana flavored smoothie is fat-free and provides 51 kcal per 100g. It contains 12.44g of carbohydrates, with 9.11g of that being sugar, and offers 160mg of potassium. Due to its sugar content and lack of protein and fiber, it can contribute to quick energy and potassium intake, but should be consumed in moderation within a balanced dietary pattern.