Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
Per 100g, this product contains 0 kcal and 0 mg of sodium. As it provides no energy, macronutrients, or sodium, it does not contribute to daily nutritional requirements and can be incorporated into a balanced diet without affecting caloric, carbohydrate, or sodium intake.
This sweetened whole grain oat cereal provides 378 kcal and 8.1 grams of dietary fiber per 100g, contributing to energy and digestive health. It is fortified with various micronutrients, including 9.73 mg of iron and 5 μg of vitamin D. With 29.73 grams of sugar per 100g, this product can be incorporated into a balanced diet in moderation, alongside other foods that are lower in added sugars.
This cereal is a source of carbohydrates, providing 87.18g per 100g, with 30.77g of that being sugar. It is fortified with several vitamins and minerals, including 9.23mg of iron and 5μg of Vitamin D. Due to its high sugar and sodium content (513mg per 100g), it is best consumed in moderation as part of a balanced diet, perhaps alongside sources of fiber and protein.
This ice cream bar provides 288 kcal and 20.34g of sugar per 100g. With 6.78g of saturated fat and 0g of dietary fiber, it is energy-dense and low in beneficial fiber. Due to its nutritional profile, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.
This strawberry cake mix provides 372 kcal and 81.4g of carbohydrates per 100g, with 44.19g of that being sugar. It also contains 837mg of sodium per 100g. Given its high sugar and sodium content, this product is best consumed occasionally as part of a balanced diet, rather than as a regular staple.
PASKESZ Strawberry Candy Laces are primarily composed of carbohydrates, with 77.5 grams per 100g, of which 52.5 grams are sugar. This product provides 350 kcal per 100g, with minimal protein (2.5g) and no dietary fiber or significant vitamins and minerals. Due to its high sugar content and lack of essential nutrients, it is best consumed as an occasional item in a balanced diet.
This product provides 379 kcal per 100g, primarily from 89.29g of carbohydrates, with 64.29g being sugar. It contains no fat or cholesterol and is low in protein and fiber, offering minimal micronutrients. Due to its high sugar content and low nutritional density, it is best consumed sparingly as an occasional treat within a balanced dietary pattern.
This strawberry cheesecake product contains 361 kcal and 27.11g of sugar per 100g. It also provides 21.69g of fat, including 11.45g of saturated fat. Given its high energy, sugar, and saturated fat content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular food item.
This strawberry cheesecake snack provides 217 kcal per 100g, with 14.13g of total fat, including 8.7g of saturated fat, and 17.39g of sugar. Given its high sugar and saturated fat content, and absence of dietary fiber, this product is best consumed in moderation as an occasional treat within a balanced diet that prioritizes whole foods.
This strawberry cheesecake ice cream cake provides 284 kcal per 100g, with 23.85g of sugar and 10.09g of saturated fat. Given its energy density and high sugar and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet.
These Friendly's Strawberry Cobbler Ice Cream Bars contain 225 kcal per 100g, with 18.31g of sugar and 11.27g of saturated fat. Given its composition as a dessert, this product is suitable for occasional consumption in moderation as part of a balanced diet, rather than as a regular staple or primary nutrient source.
This strawberry cream cheese spread contains 250 kcal per 100g, with 18.75g of fat, including 12.5g of saturated fat, and 12.5g of sugar. It also provides 125mg of calcium. Given its energy and saturated fat content, this product can be incorporated into a balanced diet when consumed in moderation alongside foods lower in saturated fat and added sugars.
Based on its nutrition data, this product offers 0 kcal and 0g of available carbohydrates per 100g. As it provides no energy, protein, or other macronutrients, it does not contribute to the nutritional requirements of a balanced diet and serves primarily as a non-nutritive item for taste.
Based on the provided data, 100 grams of TIC TAC Strawberry & Cream Mints contain 0 kcal of energy and 0 grams of available carbohydrates. This product offers no significant nutritional contribution, with 0 grams of protein, fat, and sodium. Consequently, it does not contribute to daily energy or macronutrient requirements within a balanced diet.
This strawberry cultured dairy beverage contains 14.29g of sugar and 3 μg of Vitamin D per 100g. With no fat or cholesterol, it offers a source of quick energy and some bone-supporting nutrients. It can be included in a balanced diet as an occasional beverage, mindful of its sugar content.
This product is primarily a source of carbohydrates, with 50 grams of sugar per 100g serving, contributing 200 kcal. It contains no protein, fat, or sodium. Given its high sugar content, it is best consumed in moderation as an occasional item within an otherwise balanced dietary pattern.
This product provides 639 kcal per 100g, with 52.78g of fat, including 36.11g of saturated fat, and 36.11g of sugar. Due to its concentrated energy, fat, and sugar content, it is suitable as an occasional item in small servings within an otherwise balanced dietary pattern, rather than a regular food source.
This product is a high-calorie food, providing 639 kcal per 100g, with significant amounts of fat (52.78 g) and sugar (36.11 g). It contains 36.11 g of saturated fat and offers negligible dietary fiber, iron, or vitamin D. Given its nutritional profile, it is best consumed as an infrequent treat rather than a regular part of a balanced diet, which emphasizes foods lower in saturated fat and added sugars.
This frozen dessert contains 310 kcal and 29.89 grams of sugar per 100g, with 8.05 grams of saturated fat and no dietary fiber. Given its high energy, sugar, and saturated fat content, this product is suitable for consumption as an occasional treat within a balanced diet. It provides energy but is not a primary source of essential nutrients like protein or fiber.
This strawberry drinkable yogurt provides 92 kcal per 100g, offering 3.86g of protein and 138mg of calcium. It is low in fat, with 1.45g total fat. Due to its calcium and protein content, it can serve as a component of a balanced diet, though its 11.11g of sugar per 100g should be considered for overall sugar intake.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.