Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
This strawberry cake mix provides 340 kcal and 10 grams of protein per 100g. It also contains 14 grams of sugar and 500 mg of sodium per 100g. Due to its relatively high sodium content, this product is best consumed occasionally and in controlled portions as part of a balanced diet that emphasizes whole foods. The notable protein content for a dessert may contribute to satiety.
BRISK Strawberry Melon Iced Tea provides 20 kcal and 4.8 grams of sugar per 100g, with no protein or fat. This beverage primarily contributes to fluid intake and offers a source of carbohydrates, almost entirely from sugar. Due to its sugar content, it should be consumed in moderation as part of a balanced diet that limits added sugars.
This Strawberry Orange Gelatin Parfait contains 87 kcal per 100g, with 14.13g of sugar and 2.17g of fat, all of which is saturated. It provides minimal protein and no dietary fiber. As a light dessert or occasional snack, it contributes primarily carbohydrates, but its high sugar content and low nutritional density mean it should be balanced with other foods rich in protein, fiber, and micronutrients.
This sugar-free gelatin provides 0 kcal and 0 grams of sugar per 100g serving, making it a very low-energy food item. It also contains no fat or cholesterol. Due to its minimal energy and sugar content, this product can be incorporated into a balanced diet as an occasional dessert or snack, particularly for those monitoring caloric or sugar intake.
Pillsbury Strawberry Pastries contain 17.27g of sugar and only 0.9g of dietary fiber per 100g. This profile indicates a product high in refined carbohydrates and low in fiber and protein. It can be incorporated into a balanced diet as an occasional treat, alongside foods that provide more substantial nutritional value.
This strawberry peach flavored applesauce is low in calories at 44 kcal per 100g and contains no fat or protein. It provides 3.3g of dietary fiber per 100g. With 12.22g of carbohydrates, including 8.89g of sugar, it can serve as a source of energy and fiber, suitable as a snack or condiment to contribute to daily fiber intake as part of a varied diet.
This strawberry ice cream contains 19.4g of sugar and 5.97g of saturated fat per 100g. It also provides 209 kcal but offers minimal protein and no dietary fiber. Due to its notable sugar and saturated fat content, this product is best consumed in moderation as an occasional treat, fitting into a balanced diet when prioritized alongside nutrient-dense foods.
This reduced-fat cultured milk smoothie is a source of protein (3.33g per 100g) and calcium (138mg per 100g), contributing to dairy intake. With 50 kcal and 2.08g of fat, it offers a lower-fat option. However, its 8.33g of sugar per 100g should be noted when incorporating it into a balanced diet, particularly for managing overall sugar consumption.
The ODWALLA Strawberry Protein Shake offers 5.56 g of protein and 178 mg of calcium per 100g, supporting muscle function and bone health. It also provides 2.4 μg of Vitamin B12 and is low in saturated fat at 0.22 g per 100g. This product can be incorporated into a balanced diet as a convenient source of protein and essential vitamins and minerals, particularly for those seeking a lower-fat nutritional supplement.
This strawberry candy provides 358 kcal per 100g, primarily from its 77.78g of available carbohydrates, which includes 51.11g of sugar. It offers minimal protein (2.22g) and no dietary fiber, and is low in fat (2.22g). Given its nutritional profile, this product is suitable for occasional consumption as a treat, contributing energy but few other essential nutrients to a balanced diet.
This strawberry shortcake dessert provides 279 kcal and 32.56 grams of sugar per 100g. It also contains 7.56 grams of saturated fat. Due to its energy density and sugar content, this product is suitable as an occasional item in a balanced diet.
This dessert product provides 233 kcal per 100g, with a significant portion of its energy coming from carbohydrates, including 24.53g of sugar. It also contains 8.18g of fat, of which 5.03g are saturated fat. Due to its high sugar and calorie content, this product is best consumed as an infrequent treat within a balanced diet, rather than a regular source of daily nutrition.
LITTLE DEBBIE Strawberry Shortcake Mini Muffins contain 375 kcal per 100g, with 60.42g of carbohydrates, of which 37.5g are sugar. This product also provides 0g of dietary fiber and 417mg of sodium per 100g. Due to its high sugar and sodium content and lack of fiber, it is suitable for occasional consumption as a treat rather than a regular dietary staple.
PASKESZ Strawberry Sour Belts provide 375 kcal and 82.5g of carbohydrates, including 62.5g of sugar, per 100g. This product is low in protein (2.5g) and dietary fiber (0.6g), offering minimal micronutrients. Given its high sugar content and limited nutritional value, it is suitable for occasional consumption in small quantities, complementing a diet primarily composed of nutrient-dense foods.
This strawberry candy provides 349 kcal per 100g, with 60.32g of sugar contributing significantly to its carbohydrate content. It contains minimal protein (3.17g) and no dietary fiber or essential vitamins and minerals. Due to its high sugar and calorie density with limited nutritional value, this product is best consumed in moderation as an occasional treat within a balanced diet.
This product provides 300 kcal per 100g, with 80g of available carbohydrates, including 60g of sugar. It is low in protein (2g) and dietary fiber (0.5g), offering minimal vitamins or minerals, and is best consumed as an occasional treat within a balanced diet.
PASKESZ Strawberry Sour Candy Sticks are a high-carbohydrate food, providing 300 kcal per 100g. With 60g of sugar per 100g, this product offers minimal protein or fiber. It should be consumed occasionally as a source of quick energy, complementing a diet primarily composed of nutrient-dense foods.
This snack bar provides 368 kcal per 100g, with 26.32g of sugar contributing significantly to its available carbohydrate content. It also contains 3.9g of dietary fiber. Due to its energy density and sugar levels, this product is suitable as an occasional energy source but should be consumed in moderation within a balanced diet that emphasizes whole foods and limits added sugars.
NESQUIK Strawberry Syrup is primarily composed of carbohydrates, with 70 grams per 100g, of which 65 grams are sugars. This product provides 250 kcal per 100g and contains no protein, fat, fiber, or micronutrients like calcium or iron. Due to its high sugar content, it is best consumed sparingly as an occasional addition to a balanced diet.
PASKESZ Strawberry Tiny Tangy Fruity Chews are primarily composed of carbohydrates, with 81.25g per 100g, of which 50g is sugar, providing 338 kcal. This product contains no protein, fat, cholesterol, or dietary fiber. Due to its high sugar content and lack of essential nutrients, it is best consumed sparingly as an occasional treat within an otherwise balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.