US Food Nutrition Database

Buttermilk, low fat (USDA FoodData Central). Per 100g: 3.5g protein, 1.1g fat, 4.8g carbs.

FDC ID: 2259792

Yogurt, plain, whole milk (USDA FoodData Central). Per 100g: 3.8g protein, 4.5g fat, 5.6g carbs.

FDC ID: 2259793

Yogurt, Greek, plain, whole milk (USDA FoodData Central). Per 100g: 8.8g protein, 4.4g fat, 4.8g carbs.

FDC ID: 2259794

Cheese, parmesan, grated, refrigerated (USDA FoodData Central). Per 100g: 30.1g protein, 29.5g fat, 4.3g carbs.

FDC ID: 2259795

Cheese, feta, whole milk, crumbled (USDA FoodData Central). Per 100g: 19.7g protein, 19.1g fat, 5.6g carbs.

FDC ID: 2259796

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259797

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259798

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259799

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259800

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259801

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259802

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259803

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259804

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259805

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259806

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259807

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259808

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259809

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259810

Buttermilk, lowfat (USDA FoodData Central).

FDC ID: 2259811