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Food Categories/Spices and Herbs
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Spices and Herbs: Nutrition Facts

386 foods

Dried herbs and spices like cinnamon, basil, pepper and turmeric. Nutrient-dense per 100g but typically eaten in gram-sized amounts, so check the per-serving math.

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Mustard, Yellow, Prepared, Store Brand, Carotenoids - NFY0210OB

Spices and Herbs

Mustard, Yellow, Prepared, Store Brand, Carotenoids - NFY0210OB (USDA FoodData Central).

FDC ID: 326694

Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5

Spices and Herbs

Mustard, Yellow, Prepared, Store Brand, Minerals - NFY0210O5 (USDA FoodData Central).

FDC ID: 326695

Mustard, Yellow, Prepared, Store Brand, Folate - NFY0210OA

Spices and Herbs

Mustard, Yellow, Prepared, Store Brand, Folate - NFY0210OA (USDA FoodData Central).

FDC ID: 326696

Mustard, Yellow, Prepared, Store Brand, Selenium - NFY0210O9

Spices and Herbs

Mustard, Yellow, Prepared, Store Brand, Selenium - NFY0210O9 (USDA FoodData Central).

FDC ID: 326697

Mustard, prepared, yellow

Spices and Herbs

Mustard, prepared, yellow (USDA FoodData Central). Per 100g: 61kcal calories, 4.2g protein, 3.4g fat, 5.3g carbs, 4.3g fiber.

FDC ID: 326698

Salt, table, iodized

Spices and Herbs

Salt, table, iodized (USDA FoodData Central).

FDC ID: 746775

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Explore Spices and Herbs Rankings

🥩 Spices and Herbs highest in Protein🩸 Spices and Herbs highest in Iron🦴 Spices and Herbs highest in Calcium🍊 Spices and Herbs highest in Vitamin C🌾 Spices and Herbs highest in Dietary Fiber⚡ Spices and Herbs highest in Potassium
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Related Products & Books

Organic Turmeric (Curcumin)

Food

Powerful anti-inflammatory spice. Curcumin supports joint health, digestion, and antioxidant defense.

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Ceylon Cinnamon Powder

Food

Blood sugar support and antioxidant-rich. Ceylon variety is lower in coumarin than Cassia cinnamon.

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Data source: USDA FoodData Central (Public Domain)