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Food Categories/Fats and Oils
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Fats and Oils: Nutrition Facts

2892 foods

Cooking oils, butter, margarine and salad dressings. Compare saturated versus monounsaturated and polyunsaturated fat profiles, plus vitamin E.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754934

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754935

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754936

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754937

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754938

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754939

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754940

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754941

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754942

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754943

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754944

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754945

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754946

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754947

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754948

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754949

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754951

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754952

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754953

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754954

50515253541021–1040 of 2,892

Explore Fats and Oils Rankings

🥩 Fats and Oils highest in Protein🩸 Fats and Oils highest in Iron🦴 Fats and Oils highest in Calcium🍊 Fats and Oils highest in Vitamin C🌾 Fats and Oils highest in Dietary Fiber⚡ Fats and Oils highest in Potassium
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Extra Virgin Olive Oil

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Rich in monounsaturated fats and polyphenols. Mediterranean staple for heart and cognitive health.

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Rapidly converted to ketones for energy. Supports fat metabolism, mental clarity, and endurance.

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Data source: USDA FoodData Central (Public Domain)