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Food Categories/Fats and Oils
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Fats and Oils: Nutrition Facts

2892 foods

Cooking oils, butter, margarine and salad dressings. Compare saturated versus monounsaturated and polyunsaturated fat profiles, plus vitamin E.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754894

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754895

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754896

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754897

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754898

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754899

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754900

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754901

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754902

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754903

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754904

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754905

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754906

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754907

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754908

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754909

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754910

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754911

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754912

OIL, SUNFLOWER

Fats and Oils

OIL, SUNFLOWER (USDA FoodData Central).

FDC ID: 1754913

4849505152981–1000 of 2,892

Explore Fats and Oils Rankings

🥩 Fats and Oils highest in Protein🩸 Fats and Oils highest in Iron🦴 Fats and Oils highest in Calcium🍊 Fats and Oils highest in Vitamin C🌾 Fats and Oils highest in Dietary Fiber⚡ Fats and Oils highest in Potassium
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Extra Virgin Olive Oil

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Rich in monounsaturated fats and polyphenols. Mediterranean staple for heart and cognitive health.

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Rapidly converted to ketones for energy. Supports fat metabolism, mental clarity, and endurance.

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Data source: USDA FoodData Central (Public Domain)