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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Pork Products
🥓

Pork Products: Nutrition Facts

1048 foods

Fresh and cured pork by cut and cooking method. Notably rich in thiamin (vitamin B1) alongside high-quality protein.

🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746851

PANERA - HAM

Pork Products

PANERA - HAM (USDA FoodData Central).

FDC ID: 746852

PANERA - HAM

Pork Products

PANERA - HAM (USDA FoodData Central).

FDC ID: 746853

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746854

Ham

Pork Products

Ham (USDA FoodData Central). Per 100g: 3.5g fat.

FDC ID: 746855

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746856

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746857

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746858

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746859

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746860

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746861

Ham

Pork Products

Ham (USDA FoodData Central). Per 100g: 2.9g fat.

FDC ID: 746862

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746863

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746864

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746865

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746866

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746867

DUNKIN DONUTS - HAM

Pork Products

DUNKIN DONUTS - HAM (USDA FoodData Central).

FDC ID: 746868

Ham

Pork Products

Ham (USDA FoodData Central).

FDC ID: 746869

Ham

Pork Products

Ham (USDA FoodData Central). Per 100g: 3.6g fat.

FDC ID: 746870

2425262728501–520 of 1,048

Explore Pork Products Rankings

🥩 Pork Products highest in Protein🩸 Pork Products highest in Iron🦴 Pork Products highest in Calcium🍊 Pork Products highest in Vitamin C🌾 Pork Products highest in Dietary Fiber⚡ Pork Products highest in Potassium
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Related Products & Books

Thiamin (Vitamin B1)

Supplement

Essential for carbohydrate metabolism and nerve function. Key nutrient abundant in pork.

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Uncured Pasture-Raised Bacon

Food

No added nitrates or nitrites. Rich in B vitamins, selenium, and complete protein.

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Data source: USDA FoodData Central (Public Domain)